Evidence supporting the use of: Honey
For the body system: Mucus Membranes

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Honey has a long history of use in traditional medicine for soothing sore throats, coughs, and supporting mucous membrane health, especially in the respiratory tract. Modern scientific research supports some of these traditional uses. Honey is known to have antimicrobial, anti-inflammatory, and demulcent (soothing) properties, which can help in protecting and healing mucous membranes. Clinical studies have shown that honey can reduce cough frequency and improve sleep quality in children with upper respiratory tract infections. Its viscous nature helps coat the throat, providing symptomatic relief by reducing irritation in the mucous membranes.

Additionally, honey has been found to promote wound healing, including in mucosal tissues such as those found in the mouth or throat. It can help maintain moisture, reduce inflammation, and create a protective barrier against further irritation or microbial invasion. Honey's antibacterial effects are largely attributed to its high sugar content, low pH, and the presence of hydrogen peroxide. However, honey should not be given to children under one year of age due to the risk of botulism.

While honey does not cure underlying diseases of the mucous membranes, the available scientific evidence supports its role as a supportive therapy for soothing and protecting these tissues, especially in the context of minor irritations, coughs, and upper respiratory discomfort.

More about Honey
More about Mucus Membranes

Other ingredients that support Mucus Membranes

akkermansia muciniphila
aloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Flavonones
Goldthread
Glycosaminoglycans
Mallow
Mimosa
Rose

Products containing Honey

We currently have no products on Vitabase that contain this ingredient.