Evidence supporting the use of: Luffa
For the body system: Mucus Membranes
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Luffa (commonly spelled "loofah" or "luffa") is primarily used in traditional medicine systems, particularly in Asia and some parts of Europe, to support the mucus membranes and respiratory health. Historically, preparations made from the dried fruit or seeds have been utilized as herbal remedies for symptoms such as nasal congestion, sinusitis, and respiratory tract inflammation. In homeopathic and herbal traditions, Luffa is believed to help clear mucus and soothe irritated tissues of the respiratory tract, although the exact mechanisms remain speculative. A few small studies and reviews, particularly involving homeopathic combinations containing Luffa operculata, have investigated its potential in treating chronic rhinosinusitis or allergic rhinitis, but these studies often suffer from methodological limitations and inconsistent results. Overall, the bulk of evidence supporting Luffa's role in maintaining mucus membrane health comes from longstanding traditional use rather than robust scientific validation. There is limited high-quality clinical research available, so while some historical and anecdotal evidence exists, strong scientific support is lacking at present.
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akkermansia muciniphilaaloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
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colostrum
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dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
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aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Flavonones
Goldthread
Glycosaminoglycans
Mallow
Mimosa
Rose
Other body systems supported by Luffa
BronchialsDigestive System
Eustachian Tubes
Immune System
Intestinal System
Lungs
Mucus Membranes
Respiratory System
Sinuses
Skin
Stomach