Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Luo Han Guo (Siraitia grosvenorii), also known as monk fruit, has a long history of use in Traditional Chinese Medicine (TCM). It is traditionally valued for its ability to soothe the throat, moisten the lungs, and relieve coughs, which implicitly connects to supporting the mucus membranes of the respiratory tract. Ancient texts and TCM practice often recommend Luo Han Guo for conditions involving dryness or irritation of the throat and lungs, such as dry cough, hoarseness, or sore throat. The fruit is believed to have cooling and moistening properties, making it suitable for balancing heat and dryness that may affect mucus membranes.

Modern scientific validation is limited but there is some suggestive evidence. Luo Han Guo contains mogrosides, which possess antioxidant and anti-inflammatory properties. Some laboratory studies indicate that extracts can reduce inflammation in airway tissues and may have a protective effect on respiratory epithelium, though these are largely in vitro or animal studies and not directly focused on mucus production or membrane support in humans. Clinical studies specifically examining its effects on mucus membranes are lacking. Overall, the primary justification for its use in supporting mucus membranes comes from traditional usage rather than robust scientific validation.

More about Luo Han Guo
More about Mucus Membranes

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Other body systems supported by Luo Han Guo

Digestive System
Gastrointestinal Tract
Immune System
Intestinal System
Liver
Lungs
Mucus Membranes
Pancreas Head
Respiratory System
Spleen

Products containing Luo Han Guo

We currently have no products on Vitabase that contain this ingredient.