Evidence supporting the use of: Malva sylvestris
For the body system: Mucus Membranes

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Table of Contents

Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Malva sylvestris, commonly known as common mallow, has a long history of traditional use for supporting the mucus membranes, particularly in the respiratory and digestive tracts. Historical texts and traditional herbal medicine systems, such as European folk medicine, have cited the use of Malva sylvestris to soothe irritations of the mouth, throat, and gastrointestinal tract. The primary reason for this traditional use is the plant’s high mucilage content—mucilage is a gel-like substance that can coat and soothe inflamed or irritated tissues.

While there is some preclinical (in vitro and animal) evidence suggesting that Malva sylvestris extracts can have anti-inflammatory and demulcent effects, robust human clinical trials are lacking. The traditional application is largely based on the physical properties of mucilage, which is known to provide a protective film over mucous membranes. This supports its use as a gentle remedy for sore throat, dry cough, mild gastritis, and similar conditions. Some pharmacological studies have found mild anti-inflammatory and antioxidant effects in Malva sylvestris extracts, which may further support its use for mucosal health, but these findings are preliminary.

In summary, the use of Malva sylvestris to support mucus membranes is primarily justified by tradition, underpinned by its mucilage content and a historical record of use. There is moderate evidence from traditional medicine, with limited but promising scientific indications, warranting a rating of 3 out of 5.

More about Malva sylvestris
More about Mucus Membranes

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Products containing Malva sylvestris

We currently have no products on Vitabase that contain this ingredient.