Evidence supporting the use of: Omega Blend
For the body system: Mucus Membranes
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Omega Blend products typically contain a combination of omega-3 and omega-6 fatty acids, such as those found in fish oil, flaxseed oil, and other plant or marine sources. Scientific research indicates that omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), play a role in maintaining the health of mucus membranes, which line the respiratory, digestive, and genitourinary tracts. These fatty acids are incorporated into cellular membranes, influencing their fluidity and function.
Several studies have shown that omega-3 fatty acids possess anti-inflammatory properties, which can help reduce irritation and support the integrity of mucus membranes. For example, they may aid in conditions where mucus membrane inflammation is present, such as dry eye syndrome (ocular mucosa), certain forms of inflammatory bowel disease (intestinal mucosa), and chronic dry mouth (oral mucosa). Some clinical trials have demonstrated that supplementation with omega-3s can improve symptoms of dryness and irritation in these tissues.
However, while laboratory and some clinical data are promising, results are mixed and not all studies consistently demonstrate clear benefits. The evidence is stronger for specific conditions (like dry eye) and less robust for general support of all mucus membranes. Thus, the scientific evidence supports a moderate rating, reflecting both promising findings and some gaps in the research.
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basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
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dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
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xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
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fritillaria
myrrh
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Asarum sieboldii
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Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
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English Horsemint
English Elm
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Elder
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Eucheuma
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