Evidence supporting the use of: Ophiopogon root
For the body system: Mucus Membranes
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Ophiopogon root (Ophiopogon japonicus), also known as Mai Men Dong in traditional Chinese medicine (TCM), has a long-standing history of use for supporting the health of mucus membranes, particularly those of the respiratory and digestive tracts. In TCM, it is believed to "nourish Yin" and "moisten dryness," making it a common remedy for conditions characterized by dryness of the mouth, throat, or lungs, such as dry cough, dry throat, and constipation caused by dryness. Texts like the Shennong Bencao Jing (Divine Farmer's Materia Medica) and subsequent TCM literature cite its use for these purposes.
While some modern pharmacological studies have explored Ophiopogon root’s bioactive compounds—such as steroidal saponins and homoisoflavonoids—and reported anti-inflammatory and protective effects on mucosal tissues in animal models, these findings are preliminary and do not constitute robust clinical evidence. There are very few, if any, well-controlled human clinical trials that specifically validate its efficacy for mucus membrane health by Western scientific standards. Therefore, the main support for its use in this body system comes from extensive traditional usage and historical documentation rather than strong modern scientific validation.
Other ingredients that support Mucus Membranes
akkermansia muciniphilaaloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Flavonones
Goldthread
Glycosaminoglycans
Mallow
Mimosa
Rose
Other body systems supported by ophiopogon root
BloodDigestive System
Gastrointestinal Tract
Heart
Immune System
Lungs
Mucus Membranes
Respiratory System
Spleen
Stomach
Urinary System