Evidence supporting the use of: Vitamin A (vitamin A cetate)
For the body system: Mucus Membranes
Synopsis
Source of validity: Scientific
Rating (out of 5): 5
Vitamin A (including its common supplement form, vitamin A acetate) is scientifically validated as essential for the health and function of mucus membranes throughout the body. Mucous membranes line surfaces such as the respiratory, gastrointestinal, and genitourinary tracts, providing a physical barrier and playing a critical role in immune defense. Vitamin A is required for the differentiation and maintenance of epithelial tissues, which form the foundation of healthy mucous membranes. Deficiency in vitamin A leads to keratinization and impaired function of these tissues, increasing susceptibility to infection and dryness, most notably demonstrated in the eyes (xerophthalmia) but also affecting the respiratory and gastrointestinal tracts. Numerous clinical and epidemiological studies confirm that vitamin A supplementation can reverse or prevent these issues, particularly in populations where deficiency is common. Authoritative sources, such as the World Health Organization and the National Institutes of Health, recognize vitamin A supplementation as an effective intervention for improving mucosal integrity and reducing infection risk. Therefore, the use of vitamin A to support mucus membrane health is based on robust scientific validation.
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Other body systems supported by Vitamin A (vitamin A cetate)
EyesImmune System
Mucus Membranes
Reproductive System
Skin