Evidence supporting the use of: Vitamin (unspecified)
For the body system: Mucus Membranes

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Synopsis

Source of validity: Scientific
Rating (out of 5): 5

Vitamins, particularly vitamin A, are scientifically validated to support the health and function of mucus membranes. Mucus membranes line various body cavities, including the respiratory, digestive, and urogenital tracts, acting as a barrier against pathogens and facilitating essential physiological processes. Vitamin A is critical for the differentiation and maintenance of epithelial cells, which form the structural basis of mucus membranes. Deficiency in vitamin A can lead to keratinization and degeneration of these membranes, resulting in dryness, increased susceptibility to infection, and impaired function.

Multiple clinical and epidemiological studies have established that adequate vitamin A intake is essential for maintaining healthy mucus membranes. For example, research shows that vitamin A supplementation can reduce the incidence and severity of respiratory and gastrointestinal infections, particularly in populations at risk for deficiency. The World Health Organization recognizes vitamin A supplementation as a public health intervention to reduce morbidity and mortality associated with epithelial tissue dysfunction.

Other vitamins, such as vitamin C and certain B vitamins, also contribute indirectly to mucus membrane health by supporting collagen synthesis, cellular repair, and immune function. However, vitamin A remains the most directly linked nutrient in scientific literature for this purpose. Overall, the use of vitamins—especially vitamin A—to support mucus membranes is strongly supported by scientific evidence.

More about Vitamin (unspecified)
More about Mucus Membranes

Other ingredients that support Mucus Membranes

akkermansia muciniphila
aloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Flavonones
Goldthread
Glycosaminoglycans
Mallow
Mimosa
Rose

Products containing Vitamin (unspecified)

We currently have no products on Vitabase that contain this ingredient.