Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Zinc is scientifically validated to support the health of mucus membranes. Zinc is an essential trace mineral involved in numerous aspects of cellular metabolism, immune function, and tissue repair. It plays a crucial role in maintaining the structural integrity and function of epithelial tissues, which line the respiratory, gastrointestinal, and genitourinary tracts—key components of the body's mucus membranes. Several studies have demonstrated that zinc deficiency can lead to impaired mucosal barrier function, increased susceptibility to infections, and delayed wound healing. For example, research has shown that zinc supplementation can help repair and maintain the mucosal lining in patients with gastrointestinal disorders such as ulcers or inflammatory bowel disease. Additionally, zinc is known to support the function of enzymes and proteins involved in epithelial cell proliferation and differentiation, further contributing to the maintenance of healthy mucus membranes. Clinical trials, particularly in the context of respiratory tract infections, have indicated that zinc supplementation may reduce the duration and severity of symptoms, partly by supporting the integrity of respiratory mucosa. However, while the evidence base is robust, the benefits are most pronounced in individuals with existing zinc deficiency. Overall, scientific evidence supports the use of zinc for the maintenance and repair of mucus membranes, earning it a strong evidence rating.

More about Zinc
More about Mucus Membranes

Other ingredients that support Mucus Membranes

Other body systems supported by Zinc

Products containing Zinc

Designs For Health Acnutrol™
Vitabase Active Man's Formula
Vitabase Active Woman's Multi
Metagenics AdvaClear
Metagenics AdvaClear
Thorne Advanced Nutrients Multivitamin
Pure Encapsulations AntiOxidant Formula
Designs For Health ArthroSoothe™
Metagenics Axis Endo™ Mango
Douglas Laboratories Basic Minerals ™
Thorne Basic Nutrients 2/Day Multivitamin
Thorne Basic Prenatal Multivitamin
Designs For Health BioFizz® Immune
Vitabase Blood Sugar Formula
Metagenics Bone Builder Active
Metagenics Bone Builder Chewable Chocolate
Douglas Laboratories C-D-Zinc
Pure Encapsulations CAL+ with Ipriflavone
Pure Encapsulations CAL+ with Ipriflavone
Thorne Catalyte
Metagenics ChondroCare®
Designs For Health Chromium Synergy™
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus pH
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Chai
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change Daily Essentials
Integrative Therapeutics Clinical Nutrients HP
Metagenics Collagenics®
Designs For Health Complete Mineral Complex
Pure Encapsulations Daily Immune
Designs For Health Detox Antiox™
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Designs For Health Detoxification Support Packets
Designs For Health DFH Complete Multi™
Designs For Health DFH Complete Multi™ with Copper
Designs For Health DFH Complete Multi™ with Copper & Iron
Pure Encapsulations DopaPlus
Integrative Therapeutics EHB
Designs For Health ElectroPure Hydration™
Designs For Health EndoTrim™
Pure Encapsulations Energize Plus™ Pure Pack
Pure Encapsulations EyeProtect Basics
Metagenics Fem Prenatal®
Designs For Health GastroMend-HP™
Designs For Health GastroMend-HP™
Designs For Health GI Revive®
Designs For Health GI Revive®
Metagenics GI Sustain™ Powder
Pure Encapsulations GlucoFunction
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Pure Encapsulations HM Complex
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Douglas Laboratories Hydrolyzed Collagen+
Metagenics ImmuCore
Metagenics Immune Active
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Designs For Health Immuno-Zn™ Lozenge
Integrative Therapeutics K-PAX MitoNutrients
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Metagenics Ketogenic Shake Vanilla
Klean Athlete Klean Multivitamin ™
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Douglas Laboratories Liquid Multivitamin
Pure Encapsulations Liquid Zinc 15 mg
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Thorne MediClear Plus
Thorne Men's Multi 50+
Designs For Health Metabolic Synergy™
Designs For Health Metabolic Synergy™
Metagenics MetaGlycemX™
Metagenics MetaGlycemX
Metagenics MetaKids Multi Soft Chew Grape
Metagenics MetaKids Nutrition Powder Chocolate
Metagenics MetaKids Nutrition Powder Vanilla
Metagenics MethylCare
Pure Encapsulations Mineral 650
Pure Encapsulations Mineral 650 without Cu &Fe
Pure Encapsulations Multi t/d
Pure Encapsulations Multi t/d
Thorne Multi-Vitamin Elite NSF
Thorne Multi-Vitamin Elite NSF
Metagenics Multigenics®
Metagenics Multigenics Chewable Orange
Metagenics Multigenics Intensive Care
Metagenics Multigenics Intensive Care without Iron
Metagenics Multigenics without Iron
Integrative Therapeutics Multiplex-1 No-Iron
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations NeuroPure
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950® A without Copper & Iron
Pure Encapsulations Nutrient 950® with NAC
Pure Encapsulations Nutrient 950® with Vitamin K
Pure Encapsulations Nutrient 950® without Copper, Iron & Iodine
Pure Encapsulations Nutrient 950® without Iron
Pure Encapsulations Nutrient 950® without Iron
Integrative Therapeutics Nutrivitamin No-Iron
Pure Encapsulations O.N.E.™ Multivitamin
Pure Encapsulations O.N.E.™ Multivitamin
Pure Encapsulations O.N.E.™ Multivitamin
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Pure Encapsulations OsteoBalance
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Designs For Health Osteoben®
Designs For Health OsteoForce™
Designs For Health OsteoForce™
Designs For Health OsteoForce™ Supreme
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Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™ Detox Program
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Designs For Health PaleoMeal®
Designs For Health PaleoMeal®
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Integrative Therapeutics Physicians Elemental Diet Dextrose Free
Integrative Therapeutics Physician's Elemental Diet
Integrative Therapeutics Physician's Elemental Diet
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Metagenics PhytoMulti Without Iron
Metagenics PhytoMultivitamin
Designs For Health Plant Protein Cleanse
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Designs For Health Plant Protein Meal
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Pure Encapsulations Polyphenol Nutrients
Douglas Laboratories Prenatal
Pure Encapsulations PreNatal Nutrients
Pure Encapsulations PreNatal Nutrients
Designs For Health Prenatal Pro™
Designs For Health Primal Multi™
Vitabase Prostate Complex (Formerly Prostate Complete)
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Designs For Health Prostate Supreme™
Designs For Health Prostate Supreme™
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Pure Encapsulations PureDefense
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Pure Encapsulations PureDefense with NAC
Pure Encapsulations PureGenomics® Multivitamin
Pure Encapsulations PureGenomics® UltraMultivitamin
Pure Encapsulations PureLean® Protein
Pure Encapsulations PurePals
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Thorne Thyrocsin
Pure Encapsulations Thyroid Support Complex
Designs For Health Thyroid Synergy™
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Designs For Health Twice Daily Essential Packets
Designs For Health Twice Daily Multi™
Designs For Health Twice Daily Multi™
Designs For Health Twice Daily Multi™
Metagenics Ultra Glucose Control® Chocolate
Metagenics Ultra Glucose Control Chocolate
Metagenics Ultra Glucose Control Vanilla
Metagenics Ultra Glucose Control Vanilla
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive ® 2 Daily
Douglas Laboratories Ultra Preventive 50+ -EZ Swallow
Douglas Laboratories Ultra Preventive ®-EZ Swallow
Douglas Laboratories ULTRA PREVENTIVE® III W/COPPER
Douglas Laboratories Ultra Preventive ® Kids Grape Flavor
Douglas Laboratories Ultra Preventive ® Kids Orange Flavor
Douglas Laboratories Ultra Preventive One Daily
Douglas Laboratories Ultra Preventive® X
Metagenics Ultra Prostagen Concentrated
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Pure Encapsulations Ultra Pure Pack
Metagenics UltraClear Detox Powder
Metagenics UltraClear Plus® Detox Powder
Metagenics UltraClear Plus Detox Powder Berry
Metagenics UltraClear Plus Detox Powder Pineapple/Banana
Metagenics UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics UltraClear Plus pH Detox Powder Vanilla
Metagenics UltraClear RENEW Detox Powder Berry
Metagenics UltraClear RENEW Detox Powder Chai
Metagenics UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations UltraDetox 10-Day Pure Pack
Metagenics UltraGI Replenish® Chocolate
Metagenics UltraGI Replenish Chocolate
Metagenics UltraGI Replenish Vanilla
Metagenics UltraGI Replenish Vanilla
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraMeal Advanced Protein® Dutch Chocolate
Metagenics UltraMeal Advanced Protein French Vanilla
Metagenics UltraMeal Advanced Protein Plain
Metagenics UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics UltraMeal® Daily Support Dutch Chocolate
Metagenics UltraMeal Daily Support Mixed Berry
Metagenics UltraMeal Rice Vanilla
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraZin Zinc
Douglas Laboratories Uro-Pro ®
Vitabase Vision Support
Pure Encapsulations VisionPro Nutrients
Designs For Health Vitamin B-6 Liquid
Designs For Health Weight Loss Support Packets
Metagenics Wellness Essentials Active Daily Packs
Metagenics Wellness Essentials Brain Health Daily Packs
Metagenics Wellness Essentials® Daily Packs
Metagenics Wellness Essentials Healthy Balance Daily Packs
Metagenics Wellness Essentials Men's Vitality Daily Packs
Metagenics Wellness Essentials Women's Daily Packs
Metagenics Wellness Essentials Women's Prime Daily Packs
Thorne Women's Multi 50+
Pure Encapsulations Women's Nutrients
Pure Encapsulations Women's Nutrients
Designs For Health Women's Twice Daily Essential Packets
Pure Encapsulations Zinc 15
Vitabase Zinc
Pure Encapsulations Zinc 30
Pure Encapsulations Zinc 30
Metagenics Zinc A.G.
Metagenics Zinc A.G.™
Thorne Zinc Bisglycinate 15mg
Thorne Zinc Bisglycinate 30 mg
Integrative Therapeutics Zinc-Carnosine
Integrative Therapeutics Zinc Chelate 30 mg
Pure Encapsulations Zinc Chewables
Pure Encapsulations Zinc Citrate
Pure Encapsulations Zinc Citrate
Douglas Laboratories ZINC LOZENGES
Douglas Laboratories Zinc Picolinate
Thorne Zinc Picolinate 15 mg
Thorne Zinc Picolinate 30 mg
Thorne Zinc Picolinate 30 mg NSF
Designs For Health Zinc Supreme™
Metagenics Zinlori 75®