Evidence supporting the use of: Achyranthes bidentata
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Achyranthes bidentata is primarily used in Traditional Chinese Medicine (TCM) and other Asian herbal traditions rather than based on robust scientific evidence for the treatment or support of muscle tone, particularly for the condition of muscle weakness or lack of tone. In TCM, Achyranthes bidentata (known as "Niu Xi") is traditionally used to "invigorate blood circulation," "strengthen bones and sinews," and "support the lower back and knees." These actions are interpreted within the framework of TCM as benefiting musculoskeletal health, which may be extrapolated to supporting muscle tone or function in cases of deficiency or weakness. However, the traditional use is largely based on empirical observations and historical texts rather than controlled scientific studies.
Scientific research on Achyranthes bidentata has mainly focused on its anti-inflammatory, anti-arthritic, and osteoprotective properties, with very limited direct investigation into its effects on muscle tone or muscle weakness. There are a few animal studies indicating possible neuromuscular or anti-fatigue effects, but these are preliminary and not focused on muscle tone restoration. As such, the evidence rating is 2, reflecting a primarily traditional basis with some indirect or weak preliminary scientific support, but no strong clinical trials or direct mechanistic evidence for improving muscle tone in humans.
More about Achyranthes bidentata
More about Muscle Tone (lack of)
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)alpha-ketoglutarate (AKG)
amino acids
ashwagandha
astaxanthin
beet
branched-chain amino acids
calcium
caterpillar mushroom
cissus quadrangularis
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine monohydrate
fish protein
l-isoleucine
l-arginine
l-carnitine
l-citrulline
l-leucine
l-valine
maca
magnesium
ornithine alpha-ketoglutarate
phytocannabinoids
potassium
sardines
black ginger
tongkat ali
Urolithin A
vitamin D
whey protein
atractylodes
cistanche
electrolytes blend (proprietary)
camphor oil
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
Aralia
Arginine Alpha Ketoglutarate
Antler
Arginine Creatine
Alpha-ketoisocaproic acid
Algal protein
Alpha hydroxyisocaproic acid
Animal protein
Beef Protein
Beef
Beef liver
Bovine Protein
beta-lactoglobulin
Banyan
Ba Ji Tian
BCAA
Casein
Chinese Silkvine
Chinese Mountain Ant
Cyathula
Chuchuhuasi
Creatine
Chicken
Deer Velvet
Egg
Ecdysteroids
Ecdysterone
Egg protein
Isoleucine
Milk Protein
Quinoa Protein
salt
Other health conditions supported by Achyranthes bidentata
AmenorrheaArthritis
Backache
Broken Bones
Bruises (healing)
Circulation (poor)
Cuts
Debility
Dysmenorrhea
Edema
Infertility
Inflammation
Injuries
Knees (weak)
Labor and Delivery
Menstrual Irregularity
Menstruation (scant)
Muscle Tone (lack of)
Osteoporosis
Pain (general remedies for)
Prolapsed Uterus
Sprains
Urination (burning or painful)
Urine (scant)
Wounds and Sores