Evidence supporting the use of: Antler
For the health condition: Muscle Tone (lack of)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Antler, particularly deer antler (often referred to as "deer antler velvet"), has a long history of use in traditional Chinese medicine and other East Asian medicinal systems. It has been employed to address a range of conditions, including general weakness, fatigue, and to support musculoskeletal health. The rationale for its use in supporting muscle tone or addressing lack of muscle tone is primarily rooted in these traditional practices, where antler is believed to tonify "kidney yang," promote vitality, and boost physical strength.

However, the scientific evidence supporting the effectiveness of antler or antler extracts for improving muscle tone in humans is minimal. While some animal studies and small-scale human trials suggest that deer antler velvet may have a mild anabolic effect or help with recovery from fatigue, there is insufficient high-quality clinical research to substantiate its use specifically for muscle tone deficiency. Most of the available studies are of low methodological quality, have small sample sizes, or focus on athletic performance rather than direct improvement of muscle tone in clinical populations.

To summarize, the use of antler for supporting or treating lack of muscle tone is primarily justified by traditional use, not modern scientific validation. The evidence base for this specific indication is weak.

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