Evidence supporting the use of: Aralia
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Aralia (commonly referring to Aralia racemosa or related species) has a history of use in traditional herbal medicine, particularly in North America and parts of Asia. In folk medicine, Aralia species have sometimes been used as general tonics and for conditions related to weakness or debility, which may include a lack of muscle tone. However, the specific use of Aralia for improving or restoring muscle tone is not well-documented in major ethnobotanical or traditional medicine texts, and references to this application are sparse and often anecdotal. There is no robust traditional doctrine or widespread historical practice specifically linking Aralia to the support or treatment of muscle tone.
On the scientific front, there is a lack of clinical or preclinical research supporting the use of Aralia for muscle tone. No relevant controlled studies, biochemical investigations, or pharmacological data have been published that directly associate Aralia extracts or constituents with improvements in muscle tone in humans or animals. Any claims regarding its benefit for muscle tone are therefore largely unsubstantiated by scientific evidence. Overall, its use for this indication is primarily based on limited traditional anecdote rather than rigorous validation.
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)alpha-ketoglutarate (AKG)
amino acids
ashwagandha
astaxanthin
beet
branched-chain amino acids
calcium
caterpillar mushroom
cissus quadrangularis
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine monohydrate
fish protein
l-isoleucine
l-arginine
l-carnitine
l-citrulline
l-leucine
l-valine
maca
magnesium
ornithine alpha-ketoglutarate
phytocannabinoids
potassium
sardines
black ginger
tongkat ali
Urolithin A
vitamin D
whey protein
atractylodes
cistanche
electrolytes blend (proprietary)
camphor oil
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
Aralia
Arginine Alpha Ketoglutarate
Antler
Arginine Creatine
Alpha-ketoisocaproic acid
Algal protein
Alpha hydroxyisocaproic acid
Animal protein
Beef Protein
Beef
Beef liver
Bovine Protein
beta-lactoglobulin
Banyan
Ba Ji Tian
BCAA
Casein
Chinese Silkvine
Chinese Mountain Ant
Cyathula
Chuchuhuasi
Creatine
Chicken
Deer Velvet
Egg
Ecdysteroids
Ecdysterone
Egg protein
Isoleucine
Milk Protein
Quinoa Protein
salt
Other health conditions supported by Aralia
Adrenal FatigueAllergies (respiratory)
Arthritis
Asthma
Backache
Bronchitis
Bruises (healing)
Bruises (prevention)
Cancer (prevention)
Circulation (poor)
Colds (general)
Colds (prevention)
Cough (general)
Cough (spastic)
Debility
Diabetes
Digestion (poor)
Dizziness
Edema
Energy (lack of)
Fatigue
Glands (swollen lymph)
Inflammation
Injuries
Insomnia
Lungs (fluid in)
Lymph Nodes or Glands (swollen)
Muscle Tone (lack of)
Nervous Exhaustion
Pain (general remedies for)
Pneumonia
Rheumatoid Arthritis
Stress
Tuberculosis
Wounds and Sores