Evidence supporting the use of: Ba ji tian
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ba Ji Tian (Morinda officinalis) is primarily used in Traditional Chinese Medicine (TCM), where it is valued for its ability to "tonify the kidney yang" and "strengthen bones and sinews." In TCM theory, kidney yang deficiency is associated with symptoms like weakness of the lower back and knees, and reduced muscle tone or atrophy. Ba Ji Tian is often included in herbal formulas intended to address these symptoms, with the belief that by nourishing kidney yang, muscle strength and tone can be improved.
Scientific evidence directly supporting Ba Ji Tian for increasing or restoring muscle tone in humans is limited. Most modern research has focused on its effects on bone health, anti-inflammatory properties, and potential to influence sex hormones, rather than direct impacts on muscle tone. Some animal studies suggest possible benefits to muscle mass and physical endurance, but these are preliminary and not specific to muscle tone restoration in clinical settings.
Overall, the use of Ba Ji Tian for lack of muscle tone is justified mainly by its long history of use and rationale within TCM, rather than robust scientific validation. Thus, while it is traditionally used for this purpose, modern clinical evidence remains sparse.
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)Algal protein
Alpha hydroxyisocaproic acid
alpha-ketoglutarate (AKG)
Alpha-ketoisocaproic acid
amino acids
AMP-activated protein kinase (AMPK)
animal protein
antler
Aralia
arginine alpha ketoglutarate
arginine creatine
ashwagandha
astaxanthin
atractylodes
ba ji tian
banyan
BCAA
beef
Beef liver
Beef Protein
beet
beta-lactoglobulin
black ginger
bovine protein
branched-chain amino acids
brown rice protein
calcium
camphor oil
casein
caterpillar mushroom
chickpea protein
Chinese mountain ant
Chinese silkvine
chuchuhuasi
Cissus quadrangularis
cistanche
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine
creatine monohydrate
Cyathula
deer velvet
ecdysteroids
ecdysterone
egg
Egg protein
electrolytes blend (proprietary)
Eurycoma Longifolia
eurycomanone
fish
fish protein
Ginsenosides
guanidinoacetic acid
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
Isoleucine
L-arginine
l-carnitine
L-citrulline
l-isoleucine
L-leucine
L-valine
Legume protein
maca
magnesium
maral root
Marine protein
Methylxanthine
Milk Protein
Mineral blend
ornithine alpha-ketoglutarate
Phosphatidic Acid
Phosphocreatine
phytocannabinoids
Phytoecdysteroid
potassium
Premna
Quinoa Protein
Safed musli
salt
Shilajit
Sida cordifolia
Tongkat ali
Turkesterone
Urolithin A
Ursolic Acid
vitamin D
Whey protein
Withanolides
Xanthine
Xanthophyll
Other health conditions supported by ba ji tian
Adrenal FatigueAmenorrhea
Athletic and Exercise Aids
Backache
Benign Prostate Hyperplasia
Body Building
Diabetes
Energy (lack of)
Erectile Dysfunction
Fatigue
Hair (loss or thinning)
Infertility
Muscle Tone (lack of)
Nervous Exhaustion
Pain (general remedies for)
Sex Drive (low)
Testosterone (low)
