Evidence supporting the use of: Chinese Mountain Ant
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Chinese Mountain Ant (Polyrhachis vicina), known as "Shan Zhe Chong" in Traditional Chinese Medicine (TCM), has a long-standing history of use as a tonic for vitality and physical strength. Historically, it has been prized as a "superior tonic" in Chinese herbal tradition and is believed to support overall energy, resilience, and muscle strength. In classic TCM texts and folk medicine, preparations containing mountain ant are sometimes recommended to address conditions characterized by fatigue, weakness, and even poor muscle tone, particularly in the elderly or those recovering from illness. The rationale is based on the ant's reputed ability to "replenish Qi" and "strengthen bones and tendons."
However, direct scientific studies evaluating Chinese Mountain Ant specifically for the treatment or support of muscle tone (hypotonia) are extremely limited. While some laboratory studies have examined its potential immunomodulatory, adaptogenic, and anti-fatigue effects, these do not directly equate to improvements in muscle tone. The evidence for its use in this regard is therefore primarily traditional, with only indirect support from scientific research relating to general vitality and endurance rather than specific muscle tone enhancement. No high-quality clinical trials currently validate its efficacy for this condition.
Thus, while Chinese Mountain Ant is traditionally used to support muscular strength and tone, this application is not strongly supported by modern scientific evidence.
More about Chinese Mountain Ant
More about Muscle Tone (lack of)
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)alpha-ketoglutarate (AKG)
amino acids
ashwagandha
astaxanthin
beet
branched-chain amino acids
calcium
caterpillar mushroom
cissus quadrangularis
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine monohydrate
fish protein
l-isoleucine
l-arginine
l-carnitine
l-citrulline
l-leucine
l-valine
maca
magnesium
ornithine alpha-ketoglutarate
phytocannabinoids
potassium
sardines
black ginger
tongkat ali
Urolithin A
vitamin D
whey protein
atractylodes
cistanche
electrolytes blend (proprietary)
camphor oil
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
Aralia
Arginine Alpha Ketoglutarate
Antler
Arginine Creatine
Alpha-ketoisocaproic acid
Algal protein
Alpha hydroxyisocaproic acid
Animal protein
Beef Protein
Beef
Beef liver
Bovine Protein
beta-lactoglobulin
Banyan
Ba Ji Tian
BCAA
Casein
Chinese Silkvine
Chinese Mountain Ant
Cyathula
Chuchuhuasi
Creatine
Chicken
Deer Velvet
Egg
Ecdysteroids
Ecdysterone
Egg protein
Isoleucine
Milk Protein
Quinoa Protein
salt
Other health conditions supported by Chinese Mountain Ant
ArthritisAsthma
Backache
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Circulation (poor)
Colds (antiviral)
Colds (general)
Congestion (bronchial)
Convalescence
Cuts
Diabetes
Edema
Fatigue
Fever
Gout
Inflammation
Lymph Nodes or Glands (swollen)
Memory and Brain Function
Muscle Tone (lack of)
Pain (general remedies for)
Rhinitis
Stress
Wounds and Sores