Evidence supporting the use of: Cistanche deserticola
For the health condition: Muscle Tone (lack of)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cistanche deserticola is primarily used in traditional Chinese medicine (TCM), where it is known as "Rou Cong Rong." Within TCM, Cistanche is commonly prescribed for conditions associated with kidney yang deficiency, which is believed to manifest as weakness, fatigue, and sometimes poor muscle tone or atrophy. Traditional texts reference its ability to "strengthen tendons and bones" and "replenish essence and blood," suggesting a role in improving vitality and, by extension, muscle strength or tone. However, the use of Cistanche specifically for lack of muscle tone is based on these broader traditional interpretations rather than direct clinical evidence.

Modern scientific research has primarily focused on Cistanche’s effects related to neuroprotection, anti-aging, and sexual health. Some animal studies have reported that Cistanche extracts may improve physical endurance or mitigate muscle atrophy in specific models, but robust human clinical trials are lacking. Thus, while there is a traditional basis for its use in supporting muscle function or tone, scientific validation remains limited and indirect. Overall, the evidence for Cistanche deserticola supporting or treating lack of muscle tone is rooted in traditional practice rather than modern scientific proof.

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