Evidence supporting the use of: Cistanche deserticola
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Cistanche deserticola is primarily used in traditional Chinese medicine (TCM), where it is known as "Rou Cong Rong." Within TCM, Cistanche is commonly prescribed for conditions associated with kidney yang deficiency, which is believed to manifest as weakness, fatigue, and sometimes poor muscle tone or atrophy. Traditional texts reference its ability to "strengthen tendons and bones" and "replenish essence and blood," suggesting a role in improving vitality and, by extension, muscle strength or tone. However, the use of Cistanche specifically for lack of muscle tone is based on these broader traditional interpretations rather than direct clinical evidence.
Modern scientific research has primarily focused on Cistanche’s effects related to neuroprotection, anti-aging, and sexual health. Some animal studies have reported that Cistanche extracts may improve physical endurance or mitigate muscle atrophy in specific models, but robust human clinical trials are lacking. Thus, while there is a traditional basis for its use in supporting muscle function or tone, scientific validation remains limited and indirect. Overall, the evidence for Cistanche deserticola supporting or treating lack of muscle tone is rooted in traditional practice rather than modern scientific proof.
More about Cistanche deserticola
More about Muscle Tone (lack of)
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)alpha-ketoglutarate (AKG)
amino acids
ashwagandha
astaxanthin
beet
branched-chain amino acids
calcium
caterpillar mushroom
cissus quadrangularis
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine monohydrate
fish protein
l-isoleucine
l-arginine
l-carnitine
l-citrulline
l-leucine
l-valine
maca
magnesium
ornithine alpha-ketoglutarate
phytocannabinoids
potassium
sardines
black ginger
tongkat ali
Urolithin A
vitamin D
whey protein
atractylodes
cistanche
electrolytes blend (proprietary)
camphor oil
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
Aralia
Arginine Alpha Ketoglutarate
Antler
Arginine Creatine
Alpha-ketoisocaproic acid
Algal protein
Alpha hydroxyisocaproic acid
Animal protein
Beef Protein
Beef
Beef liver
Bovine Protein
beta-lactoglobulin
Banyan
Ba Ji Tian
BCAA
Casein
Chinese Silkvine
Chinese Mountain Ant
Cyathula
Chuchuhuasi
Creatine
Chicken
Deer Velvet
Egg
Ecdysteroids
Ecdysterone
Egg protein
Isoleucine
Milk Protein
Quinoa Protein
salt
Other health conditions supported by Cistanche deserticola
Aging (prevention)Anemia
Appetite (deficient)
Athletic and Exercise Aids
Cancer (natural therapy for)
Cancer (prevention)
Circulation (poor)
Convalescence
Depression
Diabetes
Digestion (poor)
Energy (lack of)
Fatigue
Fatty Liver Disease
Heart (weakness)
Infertility
Inflammation
Memory and Brain Function
Menopause
Muscle Tone (lack of)
Osteoporosis
Sex Drive (low)
Stress
Testosterone (low)
Wasting