Evidence supporting the use of: Goat milk protein
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Goat milk protein is sometimes promoted as a nutritional intervention to support muscle tone, largely due to its protein content, which is similar in quality to cow’s milk proteins and contains all essential amino acids. Scientifically, protein intake is important for muscle maintenance and repair, and goat milk provides relatively high levels of branched-chain amino acids (BCAAs), which are crucial for muscle synthesis. Some studies have suggested that goat milk protein is slightly more digestible than cow milk protein due to its different casein profile and smaller fat globules, potentially making it a better option for individuals with mild sensitivities to cow’s milk.
However, there is limited direct clinical research examining goat milk protein specifically for the treatment or support of low muscle tone (hypotonia) in humans. Most evidence is extrapolated from general studies on dietary protein and muscle health, not from interventions using goat milk protein specifically. The use of goat milk protein for promoting muscle tone is thus scientifically plausible based on general nutritional principles, but lacks targeted, robust clinical trials validating its efficacy for this specific purpose. Therefore, the scientific evidence supporting goat milk protein for improving muscle tone is currently modest.
More about Goat milk protein
More about Muscle Tone (lack of)
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)alpha-ketoglutarate (AKG)
amino acids
ashwagandha
astaxanthin
beet
branched-chain amino acids
calcium
caterpillar mushroom
cissus quadrangularis
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine monohydrate
fish protein
l-isoleucine
l-arginine
l-carnitine
l-citrulline
l-leucine
l-valine
maca
magnesium
ornithine alpha-ketoglutarate
phytocannabinoids
potassium
sardines
black ginger
tongkat ali
Urolithin A
vitamin D
whey protein
atractylodes
cistanche
electrolytes blend (proprietary)
camphor oil
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
Aralia
Arginine Alpha Ketoglutarate
Antler
Arginine Creatine
Alpha-ketoisocaproic acid
Algal protein
Alpha hydroxyisocaproic acid
Animal protein
Beef Protein
Beef
Beef liver
Bovine Protein
beta-lactoglobulin
Banyan
Ba Ji Tian
BCAA
Casein
Chinese Silkvine
Chinese Mountain Ant
Cyathula
Chuchuhuasi
Creatine
Chicken
Deer Velvet
Egg
Ecdysteroids
Ecdysterone
Egg protein
Isoleucine
Milk Protein
Quinoa Protein
salt
Other health conditions supported by Goat milk protein
DiabetesDigestion (poor)
Gastritis
Inflammation
Irritable Bowel Syndrome
Muscle Tone (lack of)
Protein Digestion (poor)
Ulcers