Evidence supporting the use of: Sacha Inchi Protein
For the health condition: Muscle Tone (lack of)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Sacha Inchi Protein is derived from the seeds of Plukenetia volubilis, a plant native to the Amazon region. It is well-known for its high protein content, rich amino acid profile, and presence of healthy fats. The rationale for its use to support muscle tone primarily stems from its nutritional composition rather than direct clinical evidence. Scientific studies have confirmed that Sacha Inchi protein contains all essential amino acids, making it a complete protein source suitable for muscle maintenance and repair, which are crucial for supporting muscle tone. However, there is a lack of direct clinical trials evaluating Sacha Inchi protein supplementation specifically for improving muscle tone or treating conditions of low muscle tone (hypotonia).

Most available evidence is extrapolated from general knowledge that adequate dietary protein intake is necessary for muscle health, and Sacha Inchi provides a plant-based alternative for this purpose, especially for those avoiding animal proteins. Small studies have shown that Sacha Inchi protein is digestible and supports nitrogen retention, a positive indicator for muscle protein synthesis. Nonetheless, the evidence is indirect, and robust clinical research targeting muscle tone outcomes is lacking. Therefore, while there is a scientific basis for its nutritional value, the specific claim of supporting or treating lack of muscle tone is only weakly supported by current scientific evidence.

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