Evidence supporting the use of: Testosterone precursor (unspecified)
For the health condition: Muscle Tone (lack of)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Testosterone precursors (such as DHEA or androstenedione) are sometimes used to address muscle tone or muscle mass issues, particularly in cases of hypogonadism or age-related declines in endogenous testosterone. The scientific rationale is that these precursors can be converted in the body to testosterone, which has well-documented anabolic effects on skeletal muscle, contributing to increased muscle mass and potentially improved muscle tone. Clinical studies have shown that testosterone replacement therapy in individuals with clinically low testosterone levels can improve muscle strength and lean body mass. However, evidence supporting the use of over-the-counter testosterone precursors (especially in people with normal testosterone levels) is limited and inconsistent. Some studies have found minor increases in testosterone levels and lean mass with DHEA or androstenedione supplementation, but these effects are generally small and often not statistically significant. Furthermore, the use of such supplements is not universally recommended due to variability in conversion rates, potential side effects, and regulatory concerns. For individuals with clinically diagnosed testosterone deficiency, medical testosterone therapy—not precursors—is the standard of care. In summary, while there is a scientific basis for the potential of testosterone precursors to affect muscle tone via anabolic pathways, the direct evidence for their efficacy in treating lack of muscle tone (especially in otherwise healthy individuals) is weak to moderate at best.
More about Testosterone precursor (unspecified)
More about Muscle Tone (lack of)
Other ingredients used for Muscle Tone (lack of)
adenosine 5-triphosphate disodium (ATP)alpha-ketoglutarate (AKG)
amino acids
ashwagandha
astaxanthin
beet
branched-chain amino acids
calcium
caterpillar mushroom
cissus quadrangularis
coenzyme Q10 (CoQ10)
conjugated linoleic acid (CLA)
cordyceps
creatine monohydrate
fish protein
l-isoleucine
l-arginine
l-carnitine
l-citrulline
l-leucine
l-valine
maca
magnesium
ornithine alpha-ketoglutarate
phytocannabinoids
potassium
sardines
black ginger
tongkat ali
Urolithin A
vitamin D
whey protein
atractylodes
cistanche
electrolytes blend (proprietary)
camphor oil
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
Aralia
Arginine Alpha Ketoglutarate
Antler
Arginine Creatine
Alpha-ketoisocaproic acid
Algal protein
Alpha hydroxyisocaproic acid
Animal protein
Beef Protein
Beef
Beef liver
Bovine Protein
beta-lactoglobulin
Banyan
Ba Ji Tian
BCAA
Casein
Chinese Silkvine
Chinese Mountain Ant
Cyathula
Chuchuhuasi
Creatine
Chicken
Deer Velvet
Eurycomanone
Egg
Eurycoma Longifolia
Ecdysteroids
Ecdysterone
Egg protein
Fish
Isoleucine
Milk Protein
Quinoa Protein
salt
Other health conditions supported by Testosterone precursor (unspecified)
AnemiaAthletic and Exercise Aids
Depression
Muscle Tone (lack of)
Osteoporosis
Puberty (hormone balancer)
Sex Drive (low)
Testosterone (low)