Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Elk antler, often referred to as "velvet antler," has a long history of use in traditional Chinese medicine (TCM) and other East Asian medical systems. It has traditionally been consumed to support muscle strength, vitality, and recovery, especially in athletes and the elderly. This use is based largely on the concept that substances which grow rapidly in nature (such as the soft, growing antlers of deer and elk) can impart regenerative or strengthening properties to those who consume them. Historical texts describe its application in treating "deficiency" syndromes, including weakness and muscle wasting. However, while there are a few modern studies—mostly from China and Korea—suggesting possible benefits to muscle strength, endurance, and recovery, these studies tend to be small, of limited quality, and often not replicated or peer-reviewed in major Western scientific journals. The most frequently cited components of elk antler velvet are growth factors like IGF-1, amino acids, and minerals, but there is little robust evidence that oral supplementation significantly affects the muscles of healthy adults. Most claims remain unsubstantiated by large-scale, high-quality clinical trials. In summary, elk antler is used traditionally for muscle support, and there is some preliminary evidence for its effects, but scientific validation is modest and inconclusive at best.

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adenosine 5-triphosphate disodium (ATP)
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alpha-ketoglutarate (AKG)
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AMP-activated protein kinase (AMPK)
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calcium
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casein
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cherry
chia seed
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chloride
chuchuhuasi
citrate malate
coca
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coenzyme Q10 (CoQ10)
colostrum
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cordyceps
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creatine
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Cyanotis arachnoides
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d-alpha tocopherol
D-Ribose
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deer velvet
devil's claw
dextrose
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Dipeptide
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dong quai root
ecdysteroids
ecdysterone
egg
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electrolytes blend (proprietary)
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emu oil
epicatechin
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eucommia
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fatty acids
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glucose
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guanidinoacetic acid
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guelder rose
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hairy arnica
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HMB hydroxymethylbutyrate
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icariin
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isomaltulose
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ketosterones
L-alanine
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L-arginine
l-carnitine
L-carnosine
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l-isoleucine
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L-taurine
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lactalbumin
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lipids
magnesium
malic acid
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NADH
nicotinamide riboside
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ornithine alpha-ketoglutarate
Pea
Peppermint
Peptides
Phosphatidic Acid
Phosphocreatine
phosphorus
phytocannabinoids
Phytoecdysteroid
Plankton
polyphenols
potash
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Propionyl-L-Carnitine
protein
proteolytic enzymes
Puerain
pyruvate
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spinach
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squawvine
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Tribulus Terrestris
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ubiquinol
Urolithin A
Ursolic Acid
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vitamin C
vitamin D
vitamin D3
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Other body systems supported by elk antler

Blood
Brain
Circulatory System
Glandular System
Immune System
Joints
Kidneys
Liver
Male Reproductive System
Muscles
Reproductive System
Skeletal System (Bones)
Urinary System

Products containing elk antler

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