Evidence supporting the use of: Panthenol
For the body system: Nails
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Panthenol, also known as provitamin B5, is included in nail care products due to its moisturizing and conditioning properties. There is some scientific evidence supporting its benefits for nails, but the data is limited and not as robust as for skin or hair. Panthenol acts as a humectant, attracting and retaining moisture, which may help reduce nail brittleness and improve flexibility. In vitro studies and some small clinical investigations suggest that topical application of panthenol can improve nail hydration and decrease splitting or peeling. The mechanism involves its conversion to pantothenic acid, a component of coenzyme A, which is essential for cellular metabolism and maintenance of healthy keratin structures, including nails.
However, large-scale, high-quality clinical trials specifically examining the effects of panthenol on nail health are lacking. Most supporting evidence comes from its well-established role in cosmetic dermatology, where it is known to improve barrier function and hydration in skin and hair. Its use in nail products is therefore based on extrapolation of these effects and some preliminary studies. While panthenol is widely used in nail conditioners and treatments, the overall scientific evidence for its efficacy in supporting nail health is modest, justifying a moderate evidence rating.
Other ingredients that support Nails
amino acidsbiotin
bovine
bovine gelatin
bovine liver
calcium
ceramides
collagen
fish protein
folate
gelatin
horsetail
iron
kale
l-cysteine
l-cystine
l-methionine
protein
selenium
silicon
keratin
soybean
spinach
vitamin B
vitamin C
seaweed
zinc
trace minerals
wheat germ
algae
Argan nut oil
Animal protein
Beef
Beef liver
Bovine Protein
Brazil nut
Chia seed
Chicken
Cystine
DL-Methionine
Egg
Egg protein
Ferritin
Fish
Molasses
Quinoa Protein