Evidence supporting the use of: English Horsemint
For the health condition: Nausea and Vomiting

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

English Horsemint (Mentha longifolia), also known as wild mint or horse mint, has a longstanding history of use in traditional herbal medicine, particularly in Europe and parts of Asia. Its leaves and flowering tops have been employed in folk remedies to address digestive disturbances, including nausea and vomiting. The rationale for its traditional use stems from its aromatic volatile oils, chiefly menthol and related compounds, which are thought to soothe the stomach and relax gastrointestinal muscles.

While there are limited clinical studies specifically examining English Horsemint for nausea and vomiting, its close botanical relatives in the mint family—such as peppermint (Mentha piperita)—have demonstrated antiemetic and carminative effects in both traditional and scientific literature. However, direct scientific validation for Mentha longifolia itself is sparse. Most references to its use for nausea are rooted in ethnobotanical surveys and traditional pharmacopeias rather than controlled trials.

In summary, the use of English Horsemint for nausea and vomiting is primarily supported by traditional practices, with a moderate level of historical evidence but limited direct scientific research. Its reputation likely derives from the broader medicinal uses of the mint family, with extrapolated benefits rather than robust clinical validation.

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