Evidence supporting the use of: Ginger
For the health condition: Nausea and Vomiting
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Ginger (Zingiber officinale) is widely recognized both traditionally and scientifically for its anti-nausea properties. Historically, ginger has been used for centuries in various cultures, including traditional Chinese and Ayurvedic medicine, to alleviate digestive discomfort, nausea, and vomiting. However, its role in modern medicine is supported by a substantial body of scientific research, particularly for nausea and vomiting associated with pregnancy (morning sickness), motion sickness, and postoperative nausea.
Multiple randomized controlled trials (RCTs) and systematic reviews have evaluated ginger's effectiveness for these conditions. For example, a 2014 Cochrane review concluded that ginger is more effective than placebo for reducing nausea and vomiting in pregnancy, with few adverse effects reported. Similarly, studies suggest ginger may be beneficial in reducing postoperative nausea and vomiting, as well as nausea related to chemotherapy, although the evidence for chemotherapy-induced nausea is less robust. The active constituents of ginger, such as gingerols and shogaols, are believed to exert antiemetic effects by antagonizing serotonin receptors in the gastrointestinal tract and central nervous system.
While ginger is considered safe for most people when used in moderate amounts, some individuals may experience mild gastrointestinal side effects. Overall, the scientific evidence supporting ginger's use for nausea and vomiting is strong, especially for pregnancy-related and postoperative cases, justifying its inclusion as a supportive therapy.
Other ingredients used for Nausea and Vomiting
allspicebamboo
myrobalan
benegut perilla (proprietary)
betel
black pepper
chamomile
chen pi
Coptis chinensis
fennel
fenugreek
ginger
gooseberry
jujube
kudzu
licorice root
lovage
mint
orange
peppermint oil
phytocannabinoids
sage
spearmint leaf
vitamin B6
watermelon
chickweed
tangerine
typhonium
hyssop
cardamom
atractylodes
alpinia galangal
hedychium spicatum
anise
swertia
lingusticum wallichii
prickly ash
root tuber
chrysanthemum
flowering quince
dogwood
dioscorea
sweetgums
caraway
camphor oil
yerba mate
peach
horehound
Sichuan pepper
soursop
sea salt
Apple Cider Vinegar
Agastache
Amomum
Asarum heterotropoides
Asafoetida
Agarwood
Asam gelugor
Angostura
Arrowroot
Agrimonia pilosa
Amor seco
Asarum sieboldii
Atractylone
Black Seed
Buttermilk
Blue Flag
Bryonia
Bai Ji
Balsam
Bael
Butternut
Baccharoides anthelmintica
Banyan
black salt
Black Nightshade
Buddha's Hand
Borassus aethiopum
Bitter principals
banana
Black Hellebore
Balloon Flower
Bottle gourd
Cumin
Centaury
Camellia sinensis
Chinese Silkvine
Clerodendrum trichotomum
Coriander
Cinquefoil
Cyathula
Citron
Carvone
Cymbopogon Martini
Coca
Cubeb
Chirata
Cannabidiol
Calamus
Colocynth
cola nut
Dill
Doxylamine succinate
Evodia
English Horsemint
Elephant's Head
Embelia
Fernbush
False Calumba
Goldthread
Lotus
Little ironweed
Quince
Rose
Sweet Orange alcohol
Vervain
Other health conditions supported by ginger
Abdominal PainAbscesses
Acid Indigestion
Acquired Immune Deficiency Syndrome
Adenitis
Afterbirth Pain
Allergies (food)
Allergies (respiratory)
Amenorrhea
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Appetite (deficient)
Arthritis
Asthma
Athlete's Foot
Autoimmune Disorders
Backache
Belching
Bronchitis
Bruises (healing)
Bunions
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cartilage Damage
Cellulite
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Chills
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dizziness
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Foot Odor
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Gout
Halitosis
Headache (cluster)
Headache (general)
Headache (sinus)
Headache (tension)
Hiatal Hernia
Hiccups
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Injuries
Irritable Bowel Syndrome
Laryngitis
Leprosy
Leukemia
Liver Detoxification
Lupus
Lymph Nodes or Glands (swollen)
Ménière’s Disease
Malaria
Mastitis
Measles
Melanoma
Metabolic Syndrome
Migraine
Mononucleosis
Morning Sickness
Motion Sickness
Mumps
Nausea and Vomiting
Neuralgia and Neuritis
Nursing
Ovarian Pain
Overacidity
Pain (general remedies for)
Parasites (general)
Parasites (nematodes, worms)
Perspiration (excessive)
Perspiration (deficient)
Pertussis
Pleurisy
PMS Type P
Pneumonia
Poisoning (food)
Pregnancy (herbs and supplements for)
Protein Digestion (poor)
Rheumatoid Arthritis
Sweat Baths (herbs for)
Products containing ginger
Vitabase
7 Day Colon Cleanse
Pure Encapsulations
AI Formula
Metagenics
CandiBactin BR
Metagenics
CandiBactin-BR
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Echinacea Synergy
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Essential Defense®
Pure Encapsulations
Ginger Extract
Designs For Health
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Golden Fusion®
Integrative Therapeutics
Heartburn Advantage
Designs For Health
Inflammatone™
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Inflammatone™
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Inflammatone™
Metagenics
Inflavonoid Intensive Care®
Vitabase
Life's Essentials Plus
Douglas Laboratories
Liquid Multivitamin
Integrative Therapeutics
Motility Activator
Pure Encapsulations
MotilPro
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Phyto-4
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PhytoGanix® Tropical Fruit
Designs For Health
Pulmonary Revive™
Thorne
Stress Balance Phytisone
Pure Encapsulations
Th1 Support
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Ultra Pure Pack
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UltraInflamX Plus 360°® Chocolate/Orange
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UltraInflamX Plus 360° Mango
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UltraInflamX Plus 360° Mango
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UltraInflamX Plus 360° Orange
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UltraInflamX Plus 360° Original Spice
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UltraInflamX Plus 360° Pineapple/Banana
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UltraInflamX Plus 360° Pineapple/Banana
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UltraMeal® Daily Support Dutch Chocolate
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UltraMeal Daily Support Mixed Berry
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UltraNutrient®
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UltraNutrient®