Evidence supporting the use of: L-taurine
For the health condition: Nerve Damage
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
L-taurine is an amino sulfonic acid that plays multiple physiological roles, particularly in the central nervous system. There is emerging scientific interest regarding its potential to support or treat nerve damage (neuropathy), though clinical evidence remains limited. Preclinical studies in animal models have shown that taurine supplementation can exert neuroprotective effects. These include reducing oxidative stress, modulating calcium homeostasis, and inhibiting excitotoxicity—factors implicated in nerve injury and degeneration. For example, taurine has been observed to reduce neuronal apoptosis and support nerve regeneration in studies involving peripheral nerve injury in rats. Additionally, taurine’s anti-inflammatory and antioxidative properties may help mitigate the secondary damage that follows nerve injury.
However, human clinical trials specifically evaluating taurine for nerve damage are sparse. Most of the evidence is derived from in vitro and animal studies, with only a few small-scale human studies suggesting possible benefits in diabetic neuropathy or chemotherapy-induced neuropathy. No large, well-controlled clinical trials have established taurine as a standard treatment for nerve damage. Therefore, while the scientific rationale and preliminary data are promising, the overall strength of evidence remains low (rated 2/5). More robust human research is needed to confirm efficacy and establish appropriate dosing.
Other ingredients used for Nerve Damage
acetyl l-carnitineastaxanthin
biotin
coenzyme Q10 (CoQ10)
turmeric
fish protein
l-carnitine
l-glutathione
l-taurine
lentinula edodes mycelia
lion's mane
magnesium
medium chain triglycerides (MCT)
nicotinamide riboside
omega-3 fatty acids
phospholipids
rutin
specialized pro-resolving mediators (SPMs)
thiamin (vitamin B1)
ubiquinol
vitamin B12
vitamin B6
vitamin D
vitamin E
zinc
7,8-Dihydroxyflavone
Animal Tissue
Antler
Apigenin
Agmatine
Alpha-Lipoic Acid
Algal protein
Benfotiamine
Cocarboxylase
Cannabidiol
Dimethyl sulfoxide (DMSO)
Epidermal Growth Factor
Elk antler
Other health conditions supported by l-taurine
AnginaAnxiety Disorders
Arrhythmia
Athletic and Exercise Aids
Cardiovascular Disease
Chemotherapy (reducing side effects)
Cholesterol (high)
Congestive Heart Failure
Diabetes
Fatigue
Fatty Liver Disease
Heart (weakness)
Heart Fibrillation or Palpitations
Hypertension
Inflammation
Memory and Brain Function
Nerve Damage
Stress
Triglycerides (high)
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Collagenics®
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Creatine UP®
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Endura® Lemonade
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FemGuard-HF™
Douglas Laboratories
Hair Growth+
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Heart Health Complex Q-10 Plus
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Lipo-Gen™
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Lipo-Gen
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Lipoic Acid Supreme
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Lipotropic Detox
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Liver G.I. Detox
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LV-GB Complex™
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MediClear Plus
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Metabolic Synergy™
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Metabolic Synergy™
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MetaGlycemX™
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MetaGlycemX
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MetaRelax®
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MitoVive
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NeuroCalm™
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Neurolink™
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NeuroMood Pure Pack
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NOx Synergy™
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OcuForce™
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PaleoCleanse Plus™
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Plant Protein Meal
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UltraClear RENEW Detox Powder Chai
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Wellness Essentials Healthy Balance Daily Packs