Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Alpha glyceryl, more specifically known as alpha-glycerylphosphorylcholine (Alpha-GPC), is a compound that naturally occurs in the brain and is often used as a dietary supplement to support cognitive function and neurological health. Scientific interest in Alpha-GPC largely stems from its role as a choline donor, a precursor for the neurotransmitter acetylcholine, which is vital for memory, learning, and overall nervous system function.

Clinical studies have explored Alpha-GPC's effects on neurological health, particularly in the context of cognitive decline and neurodegenerative diseases such as Alzheimer's. Several randomized controlled trials have reported that Alpha-GPC supplementation can lead to modest improvements in cognitive performance in patients with dementia or mild to moderate Alzheimer's disease compared to placebo. Additionally, some studies indicate potential benefits for stroke recovery and age-related cognitive decline. However, evidence in healthy individuals is less robust, with limited and sometimes inconsistent findings regarding cognitive enhancement or support for the nervous system.

Overall, there is moderate scientific validation for Alpha-GPC's use in supporting the nervous system, especially in clinical populations with specific neurological conditions. The current body of evidence warrants a rating of 3, indicating reliable support in certain contexts but not universal consensus or application.

More about Alpha glyceryl
More about Nerves

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alpha-linolenic acid (ALA)
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baccosides
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bacoside
baicalein
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basil
bee products
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benfotiamine
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betony
bilobalide
biopterin
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borneol
bovine liver
brahmi
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silk tree
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Other body systems supported by Alpha glyceryl

Acetylcholine
Brain
Nerves
Specific Neurotransmitters

Products containing Alpha glyceryl

We currently have no products on Vitabase that contain this ingredient.