Relationship: Nerves and copper

Evidence supporting the use of: Copper
For the body system: Nerves

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Synopsis
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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Copper is an essential trace mineral involved in several physiological processes, including those related to the nervous system. Scientifically, copper acts as a cofactor for enzymes critical in neurotransmitter synthesis and antioxidant defense, such as dopamine β-monooxygenase and superoxide dismutase. Copper deficiency can lead to neurological symptoms, including impaired coordination and neuropathy, as seen in rare genetic disorders like Menkes disease. However, these neurological problems arise only with severe copper deficiency, which is uncommon in the general population with a balanced diet. While copper supplementation is required in clinical cases of deficiency, the evidence for copper supplementation supporting or enhancing nervous system function in otherwise healthy individuals is limited. Most scientific literature focuses on the importance of maintaining adequate copper levels for normal nervous system maintenance, rather than using supplemental copper as a therapeutic agent for nervous system health or disorders. Excessive copper intake can be neurotoxic and is associated with neurodegenerative conditions such as Wilson’s disease and potentially Alzheimer’s disease. Thus, while copper is undeniably necessary for normal nerve function, there is little scientific support for using copper supplementation beyond addressing deficiency. The strength of evidence supporting copper’s use for the nervous system is moderate in deficiency states but weak in healthy individuals, justifying a rating of 2 out of 5.

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algal oil
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alpha-linolenic acid (ALA)
alpha-lipoic acid
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anchovies
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animal protein
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arachidonic acid
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baccosides
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capsaicin
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catalpol
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catuaba
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Other body systems supported by copper

Blood
Brain
Circulatory System
Hair
Heart
Immune System
Mitochondria
Nerves
Skin
Structural System

Products containing copper

Health Concerns

Brands

Evidence supporting the use of: Copper
For the body system: Nerves

Table of Contents

Synopsis

Other ingredients that support Nerves

Other body systems supported by copper

Products containing copper

Health Concerns

Brands

Evidence supporting the use of: CopperFor the body system: Nerves

Table of Contents

Synopsis

Other ingredients that support Nerves

Other body systems supported by copper

Products containing copper

Evidence supporting the use of: Copper
For the body system: Nerves