Evidence supporting the use of: Turmeric
For the body system: Nerves
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Turmeric (Curcuma longa) has a long history of use in traditional medicine, particularly in Ayurveda and Traditional Chinese Medicine, where it has been employed for a variety of health concerns, including those related to the nervous system. Historically, turmeric has been used to "invigorate the blood," "dispel stasis," and "calm the spirit," which can be interpreted as supporting overall neurological health and mood.
Scientifically, turmeric contains curcumin, a compound researched for its anti-inflammatory and antioxidant properties. While some preclinical studies suggest curcumin may have neuroprotective effects—such as reducing neuroinflammation or oxidative stress in animal models of neurodegenerative diseases—there is insufficient high-quality clinical evidence in humans to confirm its efficacy for supporting the nervous system specifically. Most studies to date are preliminary, small, or conducted in vitro or in animals, and human trials often focus on mood or cognitive function with mixed results.
Therefore, while turmeric is traditionally used to support the nervous system, and some early scientific studies are promising, current evidence does not robustly validate its efficacy in this area. Its use for nervous system support is primarily justified by traditional practice rather than established scientific validation.
Other ingredients that support Nerves
1,3,7-Trimethylpurine-2,6-dione5-Hydroxytryptophan (5-HTP)
7,8-Dihydroxyflavone
Acetyl L-carnitine
Acetyl-L-Tyrosine
Acetylcholine
Aconite
Agarwood
Agmatine
Albizia
Alfalfa
algal oil
Almond fruit
Alpha glyceryl
alpha-linolenic acid (ALA)
alpha-lipoic acid
amino acids
anchovies
Anemone
Angelica
animal protein
Anserina
antler
apigenin
arachidonic acid
Aralia
ashitaba
ashwagandha
asiaticoside
avens
avocado
baccosides
Bacopa
Bacopin
bacoside
baicalein
baicalin
Baikal Skullcap
banana
basil
bee products
bee venom
beef
Beef liver
benfotiamine
beta caryophyllene
betel
betony
bilobalide
biopterin
black cohosh
black galingale
black ginger
black gram
Black Hellebore
Black willow
bleeding heart
borneol
bovine liver
brahmi
Brazil nut
broad bean
broccoli
bugbane
bасора
caffeine
calamari oil
calamus
calcium
Calea zacatechichi
California poppy
camphor oil
canadine
cannabichromene
cannabidiol
cannabigerol
Cannabis sativa oil
Canscora
Capitate Valerian
capsaicin
caryophyllene
catalpol
catecholamine
catnip
catuaba
Celastrus
Centella asiatica
Centella triterpenes
centrophenoxine
chamomile
Chinese mountain ant
chloride
chocolate
choline
chuchuhuasi
citicoline
Clary sage
Clerodendrum trichotomum
coca
cocarboxylase
cocoa
coconut
cod liver oil
coenzyme Q10 (CoQ10)
cola nut
Convolvulus pluricaulis
Convolvulus prostratus
copper
cordyceps
Corydalis
cowage seed
cowslip
cramp bark
Curcuma
Curcuminoid
Cymbidium goeringii
cytidine
d-alpha tocopherol
D-phenylalanine
damiana
date
deanol
deer velvet
Dendrobium
DHA (docosahexaenoic acid)
Dicentra formosa
dihydrolipoic acid
diterpenes
DMPX
docosahexaenoic Acid
dopamine
DPA (docosapentaenoic acid)
dwarf morning glory
egg
electrolytes blend (proprietary)
eleuthero
ergothioneine
Erythrina
essential oil blend
eucommia
fatty acids
feverfew
fibroblast growth factor
fish
fish oil
fish protein
flavin mononucleotide
flavones
flavonols
fo-ti
folate
folic acid
fungus
GABA (gamma aminobutyric acid)
galantamine
gamma linolenic acid (GLA)
gastrodia
gastrodin
Gelsemium
ginger
ginkgo biloba
ginkgo flavone glycoside
ginkgoheteroside
ginkgolides
Ginkgoside
ginseng
Ginsenosides
glucose
Glutamic acid
glycerophosphocholine (GPC)
Glycine
Glycolipids
gotu kola
Griffonia simplicifolia
guarana
Guaranine
guayusa
guelder rose
hazelnut
heal-all
Hedychium spicatum
Hellebore
hemp
hemp oil
herbal blend (proprietary)
Hericenones
hericium mushroom
Honokiol
hops
huperzine A
hyperforin
Hypericin
Hypericum
Idebenone
Ignatius bean
Indian coraltree
Indian nightshade
Indian pipe
inositol
iron
isobutylamides
jasmine
Jatamansi
jujube
jujubosides
kanna
kava
kavalactones
kola nut
kudzu
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-carnitine
L-glycine
L-phenylalanine
L-serine
L-taurine
L-theanine
L-tryptophan
l-tyrosine
lactium casein decapeptide
Lactucarium
Large-leaved linden
Lavandin
lavender
lecithin
Legume protein
lemon balm
Ligusticum
ligustilides
linalool
linden
lingzhi
lion's mane
lipids
lobelia
longan
lotus
lupulinum
magnesium
magnolia
magnolol
mandrake
manganese
maral root
Marine fat
Marine lipid
Marjoram
Marking Nut Tree
Matcha
Mate
Melatonin
Menthol oil
Mesembrine
Methylcobalamin
Methylxanthine
Milk
Mimosa
Mimulus
Mineral ascorbate
Mineral blend
Mint
Monoterpenes
Morinda
Motherwort
Mugwort
Muira puama
Mulungu
Mushroom
Myrcene
N-acetyl leucine
NADH
Nardostachys
Nervonic acid
Niacin (vitamin B3)
Niacinamide (vitamin B3)
nicotinamide riboside
Nigella seed
noni
Nutmeg
oat
olive
omega-3 fatty acids
oriental arborvitae
Osthole
paeoniflorin
Palmitoylethanolamide (PEA)
pantothenic acid (vitamin B5)
passionflower
Pea
peony
Peppermint
Phenylpropanoids
phosphatidylcholine
Phosphatidylethanolamine
phosphatidylserine
phospholipids
phosphorus
phytocannabinoids
Plankton
Polygala
polygala root
Polygonatum
polyphenols
polyunsaturated fat
poppy
Portulaca
potassium
prepared aconite tuber
prickly ash
Propionyl-L-Carnitine
protein
Puerain
Puerarin
Pulsatilla
Purple Monkeyflower
purslane
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
pyrroloquinoline quinone
Rauvolfia
reishi mushroom
relora® (proprietary)
Rhodiola
robusta coffee
Rosarin
rosavins
rose
rose oil
rosemary
royal jelly
Rubiaceae
rue
Safed musli
saffron
Safranal
sage
Salidroside
Salmon Oil
salt
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
sceletium
Schisandrins
Schizandrol A
Schizochytrium
Schizochytrium Oil
Sedanenolide
Sensitive Plant
sesame
Shankhpushpi
Shilajit
Sichuan Lovage
Sichuan pepper
Sida cordifolia
silk tree
skullcap
Snakeroot
Solanaceae
Southern Tsangshu
spearmint leaf
specialized pro-resolving mediators (SPMs)
Sphaeranthus indicus
Sphingomyelin
Spikenard
spinach
St. John's Wort
Stephania root
Sulbutiamine
Sulforaphane
suma
Sumbul
sweet flag
Sweet Woodruff
Tagara
Taurine
terpene lactones
Terpenoids
Tetrahydropalmatine
Teucrium marum
Thiamin (vitamin B1)
Toothache Plant
trace minerals
Trichilia catigua
Trichopus zeylanicus
Troxerutin
Tumerone
turmeric
Uridine
Valerenic acid
Valerian root
vegetable blend (proprietary)
Vegetable Protein
velvet bean
Verbena
Vervain
Vetiver
Viburnum
Vincamine
Vinpocetine
vitamin B
vitamin B12
vitamin B6
vitamin D
vitamin E
Vitexin
Walnut
Waterhyssop
wheat germ
Wild yam
Withanolides
Wogonin
Wood betony
Xylaria nigripes
Yarrow
Yeast
Yerba mate
Ylang ylang
Yohimbe
Yohimbine
zanthoxylum
Zinc
β-nicotinamide mononucleotide (NMN)
Other body systems supported by turmeric
ArteriesBlood
Brain
Bronchials
Circulatory System
Digestive System
Female Reproductive System
Gall Bladder
Gastrointestinal Tract
Glandular System
Glandular System
Gums
Heart
Hepatic System
Immune System
Intestinal System
Joints
Large Intestines (Colon)
Liver
Lungs
Lymphatics
Muscles
Nerves
Pancreas Head
Prostaglandins
Prostate
Reproductive System
Respiratory System
Senses
Sinuses
Skin
Small Intestines
Solar Plexus
Spleen
Stomach
Structural System
Vocal Cords
Products containing turmeric
Pure Encapsulations
AI Formula
Designs For Health
ArthroSoothe™
Metagenics
Axis Endo™ Mango
Douglas Laboratories
Ayur-Curcumin (Turmeric)
Pure Encapsulations
Balanced Immune
Integrative Therapeutics
Clinical Nutrients HP
Metagenics
CoQ10 ST®-100 mg
Metagenics
CoQ10 ST-100 mg
Metagenics
CoQ10 ST-200 mg
Integrative Therapeutics
Curalieve
Integrative Therapeutics
Curalieve
Designs For Health
Curcum-Evail® 400
Designs For Health
Curcum-Evail® 400
Pure Encapsulations
CurcumaSorb
Pure Encapsulations
CurcumaSorb Mind
Integrative Therapeutics
Curcumax Pro
Pure Encapsulations
Curcumin
Pure Encapsulations
Curcumin
Pure Encapsulations
Curcumin 500 with Bioperine
Pure Encapsulations
Curcumin 500 with Bioperine
Designs For Health
Detox Antiox™
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Designs For Health
Detoxification Support Packets
Pure Encapsulations
Digestion GB
Pure Encapsulations
Digestion GB
Metagenics
EstroFactors®
Pure Encapsulations
Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations
Glucosamine/MSM with Joint Comfort Herbs
Integrative Therapeutics
Glutamine Forte Drink Mix
Metagenics
Golden Fusion®
Pure Encapsulations
Heartburn Essentials
Pure Encapsulations
Heartburn Essentials
Designs For Health
ImmunoMod-A™
Designs For Health
Inflammatone™
Designs For Health
Inflammatone™
Designs For Health
Inflammatone™
Pure Encapsulations
Joint Complex
Pure Encapsulations
Joint Complex
Vitabase
Life's Essentials Plus
Pure Encapsulations
Ligament Restore
Pure Encapsulations
Ligament Restore
Pure Encapsulations
Lipotropic Detox
Pure Encapsulations
Liver G.I. Detox
Pure Encapsulations
LVR Formula
Pure Encapsulations
LVR Formula
Pure Encapsulations
Memory Pro
Pure Encapsulations
Memory Pro
Designs For Health
Migranol™
Pure Encapsulations
NeuroMood Pure Pack
Pure Encapsulations
NeuroPure
Designs For Health
OcuForce™
Douglas Laboratories
Optimized Curcumin With Neurophenol™
Pure Encapsulations
Phyto-4
Pure Encapsulations
Phyto UltraComfort
Metagenics
PhytoGanix® Tropical Fruit
Integrative Therapeutics
Pro.Som
Integrative Therapeutics
ProThrivers Wellness Flav Complex
Pure Encapsulations
PureDefense Collagen with Bone Broth
Vitabase
Quercetin Plus
Metagenics
Rapid Relief
Metagenics
Rapid Relief
Pure Encapsulations
SP Ultimate
Pure Encapsulations
SP Ultimate
Vitabase
Super Fat Burner
Metagenics
Testralin®
Integrative Therapeutics
Theracumin HP
Integrative Therapeutics
Theracurmin HP
Pure Encapsulations
Thyroid Support Complex
Vitabase
Turmeric Extract
Douglas Laboratories
Turmeric Max-V
Douglas Laboratories
Ultra Protein Green
Pure Encapsulations
Ultra Pure Pack
Pure Encapsulations
UltraDetox 10-Day Pure Pack
Metagenics
UltraFlora® 3 in 1 Daily Probiotic
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
Metagenics
UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Vitabase
Vision Support
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Pure Encapsulations
Women's Nutrients
