Evidence supporting the use of: Animal protein
For the health condition: Nervous Exhaustion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Animal protein (unspecified) has been traditionally used in various cultures to support recovery from states described as "nervous exhaustion" or weakness. In the 19th and early 20th centuries, dietary recommendations for convalescence and nervous exhaustion often included broths, meat extracts, and other forms of animal protein, based on the belief that these foods could restore strength, vitality, and nervous function. Classic texts in naturopathy and early nutrition frequently mention animal protein as a restorative food, thought to provide essential amino acids and nutrients required by the nervous system.

However, while adequate protein intake is necessary for general health and cellular repair, there is limited modern scientific evidence that animal protein specifically targets "nervous exhaustion" (a now largely outdated term that may refer to fatigue, neurasthenia, or stress-related conditions). Scientific studies focus more on balanced nutrition, including sufficient protein from various sources, as part of overall support for people experiencing fatigue or stress, rather than animal protein having a unique or superior effect. Therefore, the justification for using animal protein in this context is rooted primarily in tradition and early dietary theories rather than robust scientific evidence.

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