Evidence supporting the use of: Blue Flag
For the health condition: Nervous Exhaustion
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Blue Flag (Iris versicolor) has a history of traditional use in North American herbal medicine, particularly in the 19th and early 20th centuries. It was included in the Eclectic medicine movement’s materia medica, where it was sometimes recommended as a remedy for "nervous exhaustion," a term historically used to describe symptoms similar to what we now call chronic fatigue or stress-induced weakness. The Eclectics believed Blue Flag had a "tonic" effect on the nervous system, though this was based on empirical use rather than controlled studies.
However, there is little to no scientific evidence validating these uses. Modern pharmacological research on Blue Flag has focused mainly on its saponins, iridin, and other constituents for their potential purgative and detoxifying effects, not on neurological benefits. No clinical trials or robust scientific reviews support its effectiveness for nervous exhaustion. Current herbal references may still list this traditional use, but they generally note the lack of evidence and caution against its use due to potential toxicity.
In summary, the use of Blue Flag for nervous exhaustion is justified by historical tradition rather than scientific validation, and the quality of evidence is very weak.
Other ingredients used for Nervous Exhaustion
amino acidsashwagandha
astragalus
waterhyssop
caterpillar mushroom
Chinese salvia root
cordyceps
eleuthero
GABA (gamma aminobutyric acid)
gotu kola
l-tryptophan
l-tyrosine
licorice root
lion's mane
liquid liver fractions
maca
magnesium
motherwort
spruce
pollen
reishi mushroom
rhodiola
thiamin (vitamin B1)
vitamin B12
vitamin B6
vitamin D
zinc
jiaogulan
catnip
bee pollen
blessed thistle
sunflower
amber
royal jelly
wheat germ
Aralia
Ambergris
Albizia
Anemone
Astragaloside
Animal protein
Betony
Blue Flag
Beef liver
Bone Marrow
Brahmi
Ba Ji Tian
Black Hellebore
Codonopsis
Cynomorium
Convolvulus prostratus
Convolvulus Pluricaulis
Deer Root
Deer Velvet
Egg
Elk antler
Spikenard
Wheat
Other health conditions supported by Blue Flag
BackacheCanker Sores
Edema
Epilepsy
Fever
Gas and Bloating
Glands (swollen lymph)
Headache (general)
Indigestion
Inflammation
Kidney Infection
Liver Detoxification
Menstrual Irregularity
Nausea and Vomiting
Nervous Exhaustion
Neuralgia and Neuritis
Pain (general remedies for)
Rashes and Hives
Wounds and Sores