Evidence supporting the use of: Korean Pine
For the health condition: Nervous Exhaustion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Korean Pine (Pinus koraiensis) has a history of use in traditional East Asian medicine, primarily for its seeds (pine nuts) and sometimes for other parts of the tree. In traditional Chinese and Korean medicine, Korean Pine has been used for a variety of purposes, including as a tonic for general health, to nourish the kidneys, and to support vitality. The term "nervous exhaustion" is a modern concept, but it may overlap with traditional ideas of fatigue, weakness, or debility addressed by tonics.

However, there is little direct evidence—either historical or scientific—supporting the use of Korean Pine specifically for nervous exhaustion. Some traditional texts may mention pine nuts as beneficial for weakness or convalescence, but references are generally broad and not targeted specifically at what is now called nervous exhaustion (a condition that may include symptoms like chronic fatigue, stress, and burnout).

Scientific research on the neurological or adaptogenic effects of Korean Pine is extremely limited. Most modern studies focus on the nutritional value of pine nuts (such as healthy fats and antioxidants), not on effects related to nervous system support or exhaustion. Thus, while there is some traditional precedent for using Korean Pine to support general health and vitality, the specific use for nervous exhaustion is weakly supported and lacks scientific validation.

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