Evidence supporting the use of: Lycium
For the health condition: Nervous Exhaustion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lycium, commonly known as goji berry or wolfberry, has a long history of use in traditional Chinese medicine (TCM), where it is believed to support vitality, strengthen the body, and counteract what is described as "yin deficiency," sometimes associated with symptoms like fatigue and nervous exhaustion. In TCM, Lycium is thought to nourish the liver and kidneys, and by extension, promote calmness and improve energy levels. Historical texts and materia medica from TCM include references to Lycium as a tonic for weakness and debility, which can overlap with the concept of nervous exhaustion. However, there is limited modern scientific research directly investigating the effects of Lycium on nervous exhaustion as defined in contemporary medicine. Some studies have explored its antioxidant, neuroprotective, and adaptogenic properties, but these findings are preliminary and not specific to "nervous exhaustion." Therefore, its use for this condition is primarily justified on the basis of tradition, with only modest supporting evidence from preliminary scientific studies. The overall evidence for its efficacy in treating nervous exhaustion is weak (rated 2 out of 5), rooted mostly in traditional use rather than robust clinical data.

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