Evidence supporting the use of: Royal jelly
For the health condition: Nervous Exhaustion
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
The use of royal jelly to support or treat "nervous exhaustion" is primarily rooted in traditional medicine, particularly within European and East Asian herbal traditions. "Nervous exhaustion" is an older, non-specific term that generally refers to symptoms such as fatigue, weakness, anxiety, and difficulty concentrating, often associated with what is now classified as chronic fatigue syndrome or burnout. Royal jelly, a secretion produced by honeybees, has historically been valued as a tonic for vitality, longevity, and general well-being. In traditional medicine, it was sometimes recommended to strengthen the nerves or as a restorative for those suffering from stress-related fatigue.
Scientifically, there is limited evidence to validate royal jelly’s effectiveness for nervous exhaustion. Some small-scale studies have explored its potential benefits for fatigue and stress reduction, citing its content of B vitamins, amino acids, and antioxidants. However, these studies are generally preliminary, small in scale, and often do not directly address "nervous exhaustion" or similar conditions. There is a lack of robust clinical trials or meta-analyses supporting its use for this specific indication. Therefore, while the tradition exists, the scientific evidence remains weak, meriting a low evidence score.
Other ingredients used for Nervous Exhaustion
amino acidsashwagandha
astragalus
waterhyssop
caterpillar mushroom
Chinese salvia root
cordyceps
eleuthero
GABA (gamma aminobutyric acid)
gotu kola
l-tryptophan
l-tyrosine
licorice root
lion's mane
liquid liver fractions
maca
magnesium
motherwort
spruce
pollen
reishi mushroom
rhodiola
thiamin (vitamin B1)
vitamin B12
vitamin B6
vitamin D
zinc
jiaogulan
catnip
bee pollen
blessed thistle
sunflower
amber
royal jelly
wheat germ
Aralia
Ambergris
Albizia
Anemone
Astragaloside
Animal protein
Betony
Blue Flag
Beef liver
Bone Marrow
Brahmi
Ba Ji Tian
Black Hellebore
Codonopsis
Cynomorium
Convolvulus prostratus
Convolvulus Pluricaulis
Deer Root
Deer Velvet
Egg
Elk antler
Spikenard
Wheat
Other health conditions supported by royal jelly
Aging (prevention)Alzheimer's Disease
Anemia
Arthritis
Asthma
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Convalescence
Dementia
Depression
Diabetes
Fatigue
Free Radical Damage
Gastritis
Hair (loss or thinning)
Infertility
Inflammation
Memory and Brain Function
Menopause
Nervous Exhaustion
Nervousness
Osteoporosis
PMS (general)