Evidence supporting the use of: Albizia julibrissin
For the health condition: Nervousness

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Albizia julibrissin, commonly known as the silk tree or mimosa, has a long history of use in Traditional Chinese Medicine (TCM) for addressing emotional disturbances such as nervousness, anxiety, insomnia, and depression. In TCM, its flowers (He Huan Hua) and bark (He Huan Pi) are valued for their calming and mood-stabilizing properties. Historical texts, such as the "Shennong Bencao Jing" and later materia medica, describe its use for "calming the spirit," relieving constraint, and supporting emotional well-being.

While there is some preclinical research suggesting Albizia julibrissin extracts may have anxiolytic and antidepressant effects in animal models—possibly due to modulating neurotransmitters like serotonin and dopamine—robust human clinical trials are lacking. The existing scientific evidence is preliminary, with studies mostly limited to cell and animal research or very small-scale human investigations. Therefore, the primary justification for its use in supporting or treating nervousness is rooted in traditional practices rather than modern scientific validation.

In summary, Albizia julibrissin is traditionally used for nervousness and related emotional symptoms. While there is some emerging scientific interest, the evidence from rigorous clinical studies is insufficient, so its use is best understood in the context of traditional herbal medicine.

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