Evidence supporting the use of: Albizia julibrissin
For the health condition: Nervousness
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Albizia julibrissin, commonly known as the silk tree or mimosa, has a long history of use in Traditional Chinese Medicine (TCM) for addressing emotional disturbances such as nervousness, anxiety, insomnia, and depression. In TCM, its flowers (He Huan Hua) and bark (He Huan Pi) are valued for their calming and mood-stabilizing properties. Historical texts, such as the "Shennong Bencao Jing" and later materia medica, describe its use for "calming the spirit," relieving constraint, and supporting emotional well-being.
While there is some preclinical research suggesting Albizia julibrissin extracts may have anxiolytic and antidepressant effects in animal models—possibly due to modulating neurotransmitters like serotonin and dopamine—robust human clinical trials are lacking. The existing scientific evidence is preliminary, with studies mostly limited to cell and animal research or very small-scale human investigations. Therefore, the primary justification for its use in supporting or treating nervousness is rooted in traditional practices rather than modern scientific validation.
In summary, Albizia julibrissin is traditionally used for nervousness and related emotional symptoms. While there is some emerging scientific interest, the evidence from rigorous clinical studies is insufficient, so its use is best understood in the context of traditional herbal medicine.
Other ingredients used for Nervousness
ashwagandhawaterhyssop
bupleurum falcatum
GABA (gamma aminobutyric acid)
gotu kola
guayusa
l-tryptophan
lavender
licorice root
lion's mane
magnesium
matcha
motherwort
spruce
passionflower
polygala root
quail egg
reishi mushroom
rhodiola
valerian root
vitamin B6
catnip
anise
amber
royal jelly
cocoa
geranium
Angelica
Albizia
Anemone
Alpha lactalbumin
Agrimonia pilosa
Betony
Brahmi
Codonopsis
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Elephant's Head
Orchid
Spikenard
Sweet Orange alcohol
Vervain
Other health conditions supported by Albizia julibrissin
Abuse and TraumaAddictions (general remedies for)
Anxiety
Anxiety Disorders
Apathy
Anger (excessive)
Depression
Emotional Sensitivity
Grief and Sadness
Insomnia
Irritability
Mental Illness
Mood Swings
Nervous Exhaustion
Nervousness
Post Traumatic Stress Disorder
Restless Dreams
Sleep (restless and disturbed)
Stress
Worry