Evidence supporting the use of: Sweet Orange alcohol
For the health condition: Nervousness
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Sweet Orange (Citrus sinensis) essential oil and preparations, including alcohol-based extracts, have been traditionally used in aromatherapy and herbal medicine to address symptoms of nervousness, anxiety, and mild stress. The rationale for this use is rooted in traditional practices, particularly within European and Asian herbal traditions, where orange peel and its preparations are considered calming and uplifting.
Scientific studies directly investigating Sweet Orange alcohol (ethanolic) extracts for nervousness in humans are limited. However, some small-scale clinical and preclinical studies have explored the anxiolytic (anxiety-reducing) effects of Sweet Orange essential oil via inhalation or topical application. These studies have suggested mild reductions in anxiety and subjective nervousness, potentially due to the presence of volatile compounds such as limonene, which may modulate neurotransmitter activity. Nevertheless, rigorous clinical trials are scarce, and studies using oral or alcohol-based preparations are even less common.
Therefore, the primary justification for using Sweet Orange alcohol to support or treat nervousness is traditional use. The available scientific evidence is preliminary and indirect, with low to moderate quality and mostly focused on aromatherapy rather than alcohol extracts. More robust clinical research is needed to confirm efficacy and establish appropriate usage guidelines.
Other ingredients used for Nervousness
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bupleurum falcatum
GABA (gamma aminobutyric acid)
gotu kola
guayusa
l-tryptophan
lavender
licorice root
lion's mane
magnesium
matcha
motherwort
spruce
passionflower
polygala root
quail egg
reishi mushroom
rhodiola
valerian root
vitamin B6
catnip
anise
amber
royal jelly
cocoa
geranium
Angelica
Albizia
Anemone
Alpha lactalbumin
Agrimonia pilosa
Betony
Brahmi
Codonopsis
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Elephant's Head
Orchid
Spikenard
Sweet Orange alcohol
Vervain
Other health conditions supported by Sweet Orange alcohol
Acid IndigestionAnxiety
Appetite (deficient)
Belching
Bruises (healing)
Circulation (poor)
Colds (decongestant)
Depression
Digestion (poor)
Emotional Sensitivity
Fatigue
Fever
Headache (general)
Indigestion
Inflammation
Insomnia
Irritability
Nausea and Vomiting
Nervousness
Pain (general remedies for)
PMS (general)