Evidence supporting the use of: Tree Peony
For the health condition: Nervousness
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Tree Peony (Paeonia suffruticosa) has a long history of use in Traditional Chinese Medicine (TCM), where it is known as "Mu Dan Pi." It is traditionally used to "cool the blood," "clear heat," and calm agitation, which includes symptoms that might be interpreted as nervousness or anxiety in modern medical terms. Classical TCM texts sometimes recommend Tree Peony root in formulas that address emotional disturbances, restlessness, and irritability. However, the historical context does not map precisely onto the Western concept of "nervousness," but there is a traditional precedent for its use in calming the spirit (Shen) and addressing mild mental unrest.
Regarding scientific evidence, a handful of preclinical studies have investigated the effects of compounds isolated from Tree Peony (such as paeonol and paeoniflorin) on the central nervous system. Some animal studies suggest possible anxiolytic (anxiety-reducing) and neuroprotective effects, but these findings have not been extensively replicated or confirmed in high-quality human clinical trials. Therefore, while there is a traditional basis for using Tree Peony for nervousness, current scientific validation is limited and inconclusive.
In summary, Tree Peony’s use for nervousness is primarily justified by traditional use in Chinese medicine, supported by a modest body of preclinical research but lacking robust clinical evidence.
Other ingredients used for Nervousness
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bupleurum falcatum
GABA (gamma aminobutyric acid)
gotu kola
guayusa
l-tryptophan
lavender
licorice root
lion's mane
magnesium
matcha
motherwort
spruce
passionflower
polygala root
quail egg
reishi mushroom
rhodiola
valerian root
vitamin B6
catnip
anise
amber
royal jelly
cocoa
geranium
Angelica
Albizia
Anemone
Alpha lactalbumin
Agrimonia pilosa
Betony
Brahmi
Codonopsis
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Elephant's Head
Orchid
Spikenard
Sweet Orange alcohol
Vervain
Other health conditions supported by Tree Peony
Abdominal PainArthritis
Asthma
Backache
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Circulation (poor)
Colds (antiviral)
Colds (general)
Conjunctivitis
Constipation (adults)
Diabetes
Digestion (poor)
Eczema
Emotional Sensitivity
Energy (lack of)
Fever
Gastritis
Headache (general)
Headache (tension)
Inflammation
Insomnia
Irritability
Liver Detoxification
Menopause
Migraine
Nausea and Vomiting
Nervousness
Neuralgia and Neuritis
Pain (general remedies for)
PMS (general)
Pneumonia
Psoriasis
Rashes and Hives
Restless Leg Syndrome