Evidence supporting the use of: Reishi
For the health condition: Neurosis

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Reishi mushroom (Ganoderma lucidum) has a long history of use in Traditional Chinese Medicine (TCM), where it is recommended to calm the spirit ("Shen") and alleviate symptoms associated with anxiety, restlessness, or mild neurosis. Historically, it has been described as a "tonic for the mind," believed to promote relaxation, improve sleep, and reduce agitation. In classical texts, it is often prescribed for individuals experiencing forgetfulness, insomnia, or palpitations related to emotional distress, which loosely corresponds to what modern medicine might classify as neurotic symptoms.

However, scientific validation for Reishi’s effects specifically on neurosis is limited. While some preclinical studies suggest that Reishi extracts may have anxiolytic or sedative-like effects in animal models, robust clinical trials in humans targeting neurosis—as defined in modern psychiatric terms—are lacking. Most supporting evidence remains anecdotal or is derived from broader studies of mood and sleep, not from rigorous studies on neurosis per se. Therefore, while traditional use for symptoms overlapping with neurosis is well-documented, modern evidence remains preliminary and weak.

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