Evidence supporting the use of: Ashwagandha
For the health condition: Nocturnal Emission

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ashwagandha (Withania somnifera) has a longstanding history in traditional Ayurvedic medicine, where it is often used as a “Rasayana” or rejuvenative tonic. In Ayurveda, ashwagandha is traditionally recommended for a variety of male reproductive health concerns, including nocturnal emission (commonly referred to as “nightfall” or “swapnadosha”). Practitioners historically believed that ashwagandha could strengthen the nervous system, improve vitality, and help control involuntary seminal emissions by reducing stress and balancing “Vata” dosha, which is thought to contribute to such conditions. The herb is also reputed to improve overall stamina and reproductive function.

However, direct scientific evidence specifically supporting ashwagandha for nocturnal emission is extremely limited. Most modern research focuses on ashwagandha’s adaptogenic, anti-stress, and potential fertility-enhancing properties, rather than its direct impact on nocturnal emission. Some small studies suggest ashwagandha may improve semen quality, testosterone levels, and reduce stress, which could theoretically reduce the frequency of nocturnal emissions in some individuals, but these effects have not been rigorously studied for this particular use. Thus, its use for nocturnal emission is primarily justified by tradition and anecdotal reports in the context of Ayurvedic medicine, rather than robust scientific validation.

More about ashwagandha
More about Nocturnal Emission

Other ingredients used for Nocturnal Emission

ashwagandha
licorice root
maca
reishi mushroom
rhodiola

Other health conditions supported by ashwagandha

Addictions (drugs)
Addictions (general remedies for)
Adrenal Fatigue
Afterbirth Pain
Aging (prevention)
Alcoholism
Allergies (respiratory)
Alzheimer's Disease
Amenorrhea
Anemia
Angina
Anorexia
Anxiety
Anxiety Disorders
Appetite (deficient)
Anger (excessive)
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autoimmune Disorders
Backache
Bedwetting
Body Building
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Concentration (poor)
Depression
Diabetes
Digestion (poor)
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Erectile Dysfunction
Exercise
Fatigue
Fear (excessive)
Fibromyalgia Syndrome
Goiter
Grief and Sadness
Hair (graying)
Hair (loss or thinning)
Hair Care (general)
Headache (general)
Headache (tension)
Heart (weakness)
Hot Flashes
Hypertension
Hypothyroid
Hysteria
Infertility
Inflammation
Insomnia
Irritability
Leucorrhea
Lyme Disease
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Miscarriage (prevention)
Mood Swings
Muscle Tone (lack of)
Nervous Exhaustion
Nervousness
Neurosis
Nightmares
Nocturnal Emission
Obsessive Compulsive Disorder
Osteoporosis
Pain (general remedies for)
Parkinson's Disease
Peripheral Neuropathy
Pets (supplements for)
PMS (general)
PMS Type C
PMS Type D
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Premature Ejaculation
Prolapsed Uterus
Rheumatoid Arthritis
Sex Drive (low)
Sleep (restless and disturbed)
Stress
Syphilis
Tension
Testosterone (low)
Thinking (cloudy)
TMJ
Tremors
Triglycerides (high)
Tuberculosis
Vitiligo
Weight Gain
Weight Loss
Worry
Wounds and Sores