Evidence supporting the use of: Maca
For the health condition: Nocturnal Emission
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Maca (Lepidium meyenii) is a root vegetable native to the Andes and has been used in traditional Peruvian medicine, primarily for enhancing fertility, sexual vigor, and energy. Its use to support or treat nocturnal emission (also known as "nightfall" or involuntary ejaculation during sleep) is based largely on traditional herbal practices, particularly in South American and some Asian herbal systems. In traditional medicine, maca is believed to balance hormones and improve reproductive health, which is why it is sometimes recommended for various male sexual health concerns, including nocturnal emission.
However, scientific evidence specifically examining maca’s effects on nocturnal emission is lacking. Most of the research on maca focuses on its potential to improve libido, semen quality, and general sexual function, not directly on nocturnal emission. Studies have shown some benefits in these broader areas, but none have rigorously demonstrated its efficacy for reducing or preventing nocturnal emissions. The traditional use persists, likely due to maca’s reputation as a tonic for male reproductive health and anecdotal reports of benefit. Overall, while maca is traditionally used for male sexual health, its specific role in treating nocturnal emission is not well-supported by scientific research.
Other health conditions supported by maca
Adrenal FatigueAmenorrhea
Anemia
Anxiety
Athletic and Exercise Aids
Depression
Diabetes
Energy (lack of)
Erectile Dysfunction
Fatigue
Hot Flashes
Infertility
Insomnia
Irritability
Memory and Brain Function
Menopause
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Miscarriage (prevention)
Mood Swings
Muscle Tone (lack of)
Nervous Exhaustion
Nocturnal Emission
Osteoporosis
PMS (general)
Progesterone (low)
Puberty (hormone balancer)
Sex Drive (low)
Stress
Testosterone (low)