Evidence supporting the use of: Alpha lipoic acid
For the health condition: Numbness
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Alpha-lipoic acid (ALA) is primarily used to support or treat numbness—most notably in diabetic neuropathy—based on scientific evidence. ALA is a naturally occurring antioxidant that may help mitigate oxidative stress, which is implicated in nerve damage associated with diabetes and other neuropathic conditions. Several randomized controlled trials and meta-analyses have explored ALA’s efficacy in reducing symptoms such as numbness, tingling, and pain in patients with diabetic polyneuropathy.
A pivotal trial, the ALADIN study, demonstrated that intravenous ALA (600 mg/day for three weeks) significantly improved neuropathic symptoms compared to placebo. Subsequent research has supported these findings, with some studies suggesting oral ALA (in doses ranging from 600 to 1200 mg/day) can also provide symptomatic relief, although results are somewhat less robust than those for the intravenous route. The proposed mechanisms include improved nerve blood flow, enhanced glucose uptake, and reduction of free radical–induced nerve injury.
Despite this, the magnitude of the effect is moderate, and not all studies are uniformly positive. Most guidelines recognize ALA as a potential adjunctive therapy for diabetic neuropathy but do not recommend it as a first-line treatment. There is less evidence supporting its use for numbness from causes other than diabetes. The overall evidence is rated as moderate (3/5), reflecting consistent but not overwhelming support for its use, particularly in diabetic populations.
Other ingredients used for Numbness
Acetyl L-carnitinelion's mane
magnesium
omega-3 fatty acids
vitamin B12
vitamin B6
vitamin D
Other health conditions supported by alpha lipoic acid
Aging (prevention)Alzheimer's Disease
Arteriosclerosis
Arthritis
Athletic and Exercise Aids
Autoimmune Disorders
Body Building
Burning Feet or Hands
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Carpal Tunnel Syndrome
Cataracts
Chemical Poisoning
Chemotherapy (reducing side effects)
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Diabetes
Diabetic Retinopathy
Fatigue
Fatty Liver Disease
Free Radical Damage
Glaucoma
Heavy Metal Poisoning
Hypertension
Inflammation
Liver Detoxification
Memory and Brain Function
Metabolic Syndrome
Migraine
Multiple Sclerosis
Nerve Damage
Neuralgia and Neuritis
Numbness
Parkinson's Disease
Peripheral Neuropathy
Rheumatoid Arthritis
Strokes
Triglycerides (high)
Wounds and Sores
Products containing alpha lipoic acid
Vitabase
ALA/ALC 750mg
Thorne
Alpha-Lipoic Acid
Pure Encapsulations
Alpha Lipoic Acid 100 mg
Pure Encapsulations
Alpha Lipoic Acid 100 mg
Douglas Laboratories
Alpha-Lipoic Acid
Pure Encapsulations
Alpha Lipoic Acid 200 mg
Pure Encapsulations
Alpha Lipoic Acid 200 mg
Pure Encapsulations
Alpha Lipoic Acid 400 mg
Pure Encapsulations
Alpha Lipoic Acid 400 mg
Pure Encapsulations
Alpha Lipoic Acid 600 mg
Pure Encapsulations
Alpha Lipoic Acid 600 mg
Pure Encapsulations
Amino-NR
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Athletic Nutrients
Douglas Laboratories
Berberine Balance
Designs For Health
Berberine Synergy™
Vitabase
Blood Sugar Formula
Designs For Health
Detox Antiox™
Designs For Health
Detoxification Support Packets
Thorne
Diabenil
Pure Encapsulations
DIM Detox
Pure Encapsulations
GlucoFunction
Pure Encapsulations
GlucoFunction
Pure Encapsulations
Glucose Support Formula
Pure Encapsulations
Glucose Support Formula
Integrative Therapeutics
Glycemic Manager
Pure Encapsulations
HM Complex
Pure Encapsulations
HM Complex
Douglas Laboratories
Juvenon Pro Cognitive
Integrative Therapeutics
K-PAX MitoNutrients
Klean Athlete
Klean Antioxidant ™
Klean Athlete
Klean Focus®
Thorne
L-Arginine Plus Perfusia Plus
Designs For Health
Lipoic Acid Supreme
Pure Encapsulations
Liver G.I. Detox
Pure Encapsulations
LVR Formula
Pure Encapsulations
LVR Formula
Metagenics
Meta Lipoate® 300 mg
Designs For Health
Metabolic Synergy™
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Metabolic Synergy™
Metagenics
MetaGlycemX™
Metagenics
MetaGlycemX
Designs For Health
Metal-X-Synergy™
Pure Encapsulations
Mitochondria-ATP
Designs For Health
Mitochondrial NRG™
Pure Encapsulations
NeuroMood Pure Pack
Designs For Health
NeuroRenew™
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Designs For Health
OcuForce™
Pure Encapsulations
Polyphenol Nutrients
Pure Encapsulations
Polyphenol Nutrients
Pure Encapsulations
PureGenomics® UltraMultivitamin
Pure Encapsulations
R-Lipoic Acid Stabilized
Pure Encapsulations
RevitalAge™ Nerve
Pure Encapsulations
RevitalAge™ Ultra
Designs For Health
Sensitol™
Designs For Health
Stabilized R-Lipoic Acid Supreme
Vitabase
Super Antioxidant Formula
Pure Encapsulations
Ultra B-Complex with PQQ
Douglas Laboratories
Ultra Benfotiamine
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Ultra Preventive
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive ®-EZ Swallow
Douglas Laboratories
Ultra Preventive One Daily
Douglas Laboratories
Ultra Preventive® X
Pure Encapsulations
UltraDetox 10-Day Pure Pack
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
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UltraNutrient®
Pure Encapsulations
VisionPro Nutrients
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials Healthy Balance Daily Packs
Pure Encapsulations
Women's Nutrients
Pure Encapsulations
Women's Nutrients