Evidence supporting the use of: Gum
For the health condition: Oral Surgery

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Chewing gum, particularly sugar-free gum, is scientifically validated to support oral surgery recovery and oral health in several ways. Clinical studies have demonstrated that chewing gum stimulates saliva production, which can help maintain oral moisture, reduce microbial load, and facilitate wound healing after oral surgical procedures. Increased saliva flow can aid in the clearance of debris, buffer oral acids, and provide essential enzymes and growth factors that support mucosal repair. Notably, xylitol-containing gums have been shown to reduce the risk of dental caries and post-operative infections by inhibiting the growth of cariogenic bacteria such as Streptococcus mutans. Research also suggests that early introduction of chewing gum (when appropriate and after clinician approval) may help prevent trismus (restricted jaw movement) following procedures like third molar (wisdom tooth) extraction by encouraging gentle jaw exercise. However, it is important to note that gum chewing should only be resumed after initial healing and based on professional guidance, as premature use may disrupt surgical sites. Multiple randomized controlled trials and systematic reviews support these benefits, making the use of gum a scientifically grounded adjunct in oral surgery recovery protocols, especially for managing dry mouth, promoting oral hygiene, and aiding functional recovery.

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