Evidence supporting the use of: Avocado Soy Unsaponifiables
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Avocado Soy Unsaponifiables (ASU) are extracts derived from avocado and soybean oils, primarily studied for their effects on osteoarthritis. However, some emerging scientific evidence suggests potential benefits in osteoporosis management, though the evidence is not robust. Preclinical studies, particularly in animal models, have shown that ASU may reduce bone loss and improve bone microarchitecture. This is thought to be mediated through anti-inflammatory effects, inhibition of osteoclastogenesis (the process of bone resorption), and stimulation of osteoblasts (cells responsible for bone formation). For example, a 2013 study in rats indicated that ASU supplementation could mitigate bone loss associated with estrogen deficiency.
Clinical evidence in humans for osteoporosis is limited. Most human trials have focused on osteoarthritis, with some suggesting improved cartilage repair and reduced symptoms. There are very few, if any, well-powered randomized controlled trials (RCTs) directly evaluating ASU for osteoporosis prevention or treatment in humans. Thus, while the mechanistic rationale and some animal data exist, the clinical evidence base is weak and does not currently justify ASU as a standard therapy for osteoporosis. More rigorous research is needed before ASU can be recommended for this indication.
More about Avocado Soy Unsaponifiables
More about Osteoporosis
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by Avocado Soy Unsaponifiables
ArthritisCartilage Damage
Inflammation
Osteoporosis
Rheumatoid Arthritis