Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Boron is a trace mineral that has been studied for its potential role in bone health and the management of osteoporosis. Scientific evidence suggests that boron may influence bone metabolism by affecting the metabolism of key minerals such as calcium, magnesium, and phosphorus, as well as by modulating the activity of hormones like estrogen and vitamin D, which are crucial for bone health. Some small clinical trials and animal studies have shown that boron supplementation can reduce urinary loss of calcium and magnesium and may increase serum levels of 17-beta estradiol, a form of estrogen that helps maintain bone density, particularly in postmenopausal women.

However, the quantity and quality of clinical research in humans is limited. Most studies are small, short-term, or observational, and there is a lack of large-scale, randomized controlled trials directly linking boron supplementation to reduced fracture risk or substantial improvements in bone mineral density in osteoporotic patients. The Institute of Medicine has not established a recommended intake for boron, and it is not officially recognized as an essential nutrient for humans.

In summary, while there is some scientific interest and preliminary evidence supporting boron's potential benefit in bone health, the evidence base is not robust enough to recommend it as a primary or standalone treatment for osteoporosis. Further research, particularly large, well-designed human trials, is needed to clarify its efficacy and safety in this context.

More about boron
More about Osteoporosis

Other ingredients used for Osteoporosis

Other health conditions supported by boron

Products containing boron

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Thorne Advanced Nutrients Multivitamin
Douglas Laboratories Basic Minerals ™
Thorne Basic Nutrients 2/Day Multivitamin
Thorne Basic Prenatal Multivitamin
Metagenics Bone Builder Active
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Designs For Health Complete Mineral Complex
Designs For Health DFH Complete Multi™
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Designs For Health LibidoStim-M™
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Douglas Laboratories Liquid Multivitamin
Pure Encapsulations LiquiNutrients
Thorne MediClear Plus
Thorne Men's Multi 50+
Pure Encapsulations Mineral 650
Pure Encapsulations Mineral 650 without Cu &Fe
Thorne Multi-Vitamin Elite NSF
Thorne Multi-Vitamin Elite NSF
Integrative Therapeutics Multiplex-1 No-Iron
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950® A without Copper & Iron
Pure Encapsulations Nutrient 950® with Vitamin K
Pure Encapsulations Nutrient 950® without Copper, Iron & Iodine
Pure Encapsulations Nutrient 950® without Iron
Pure Encapsulations Nutrient 950® without Iron
Integrative Therapeutics Nutrivitamin No-Iron
Pure Encapsulations O.N.E.™ Multivitamin
Pure Encapsulations O.N.E.™ Multivitamin
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Designs For Health OsteoForce™
Designs For Health OsteoForce™
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Pure Encapsulations PureGenomics® Multivitamin
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Thorne Trace Minerals
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Designs For Health Twice Daily Multi™
Designs For Health Twice Daily Multi™
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Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive ®-EZ Swallow
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Douglas Laboratories Ultra Preventive ® Kids Grape Flavor
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Douglas Laboratories Ultra Preventive One Daily
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Pure Encapsulations Ultra Pure Pack
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Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
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Thorne Women's Multi 50+
Pure Encapsulations Women's Nutrients
Pure Encapsulations Women's Nutrients
Designs For Health Women's Twice Daily Essential Packets