Evidence supporting the use of: Boron (various)
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Boron is a trace mineral that has been studied for its potential role in bone health and the management of osteoporosis. Several small human and animal studies have suggested that boron may influence the metabolism of minerals involved in bone health, such as calcium, magnesium, and phosphorus. Boron has also been shown to affect the activity of hormones such as estrogen and vitamin D, both of which play important roles in bone maintenance and remodeling.
However, the evidence supporting boron's use for osteoporosis is limited and not robust. Most of the available data come from small, short-term studies or research in animals. For example, some studies have shown that boron supplementation can reduce urinary calcium excretion and increase serum levels of 17β-estradiol in postmenopausal women, theoretically benefiting bone health. Yet, large-scale randomized controlled trials evaluating boron supplementation for the prevention or treatment of osteoporosis in humans are lacking.
Currently, there is some scientific rationale and preliminary evidence for boron's role in bone metabolism, but it cannot be considered a well-established or primary therapy for osteoporosis. Major clinical guidelines do not recommend boron supplementation for osteoporosis treatment or prevention, pending more rigorous research. Therefore, while boron is sometimes marketed for bone health, its clinical utility in osteoporosis is not yet supported by strong scientific evidence.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by Boron (various)
ArthritisBody Building
Calcium Deficiency
Estrogen (low)
Inflammation
Osteoporosis
Sex Drive (low)
Testosterone (low)