Evidence supporting the use of: Flavonones (unspecified)
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Flavonones are a subclass of flavonoids—a group of polyphenolic plant compounds—commonly found in citrus fruits such as oranges, lemons, and grapefruits. Scientific interest in flavonones for osteoporosis stems from their antioxidant and anti-inflammatory properties, which may play a role in bone health. Preclinical studies, primarily in animal models, have demonstrated that certain flavonones (notably hesperidin and naringenin) may help prevent bone loss by modulating bone remodeling processes, increasing osteoblast (bone-forming cell) activity, and inhibiting osteoclast (bone-resorbing cell) function. Additionally, some in vitro studies suggest flavonones can positively affect bone mineralization and reduce oxidative stress, which are relevant in osteoporosis pathophysiology.
However, clinical evidence in humans is limited. A small number of human trials and epidemiological studies have explored the association between dietary flavonone intake and bone mineral density, with some showing modest benefits, especially in postmenopausal women. Despite these promising findings, the overall quality and quantity of human data are insufficient for strong recommendations. As such, the use of flavonones for osteoporosis is supported by preliminary scientific evidence, but further research—particularly large, well-designed clinical trials—is needed to confirm efficacy and determine optimal dosing and safety.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by Flavonones (unspecified)
Alzheimer's DiseaseArthritis
Asthma
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Colds (antiviral)
Colds (general)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Diabetes
Digestion (poor)
Fever
Gastritis
Gingivitis
Heart (weakness)
Hemorrhoids
Hepatitis
Hypertension
Inflammation
Irritable Bowel Syndrome
Memory and Brain Function
Menopause
Osteoporosis