Evidence supporting the use of: Ginseng, Panax
For the health condition: Osteoporosis
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ginseng, specifically Panax ginseng, has a long-standing history in traditional East Asian medicine for its general tonic effects, which include claims of strengthening bones and improving vitality. While its primary traditional uses are not specifically targeted at osteoporosis, ginseng has been used in formulas intended to support musculoskeletal health and vitality, especially in aging populations. There are some preclinical and in vitro studies suggesting certain ginsenosides (active constituents in ginseng) may influence bone metabolism, enhance osteoblast activity, and inhibit osteoclast-mediated bone resorption. However, robust clinical evidence in humans is lacking. Most available data come from animal models or cell cultures rather than randomized controlled trials in patients with osteoporosis. Thus, while traditional use exists and there is preliminary laboratory evidence suggesting potential mechanisms, ginseng is not widely recognized in the scientific community as a proven treatment for osteoporosis. Its use for this condition is mainly justified by traditional practice, with a low evidence rating due to the lack of high-quality human studies.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by Ginseng, Panax
Addictions (general remedies for)Adrenal Fatigue
Aging (prevention)
Alcoholism
Alzheimer's Disease
Anemia
Anxiety
Anxiety Disorders
Appetite (deficient)
Arthritis
Athletic and Exercise Aids
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Colds (general)
Colds (prevention)
Concentration (poor)
Convalescence
Debility
Dementia
Depression
Diabetes
Digestion (poor)
Dizziness
Energy (lack of)
Fatigue
Free Radical Damage
Hair (loss or thinning)
Heart (weakness)
Hypertension
Inflammation
Insomnia
Memory and Brain Function
Menopause
Metabolic Syndrome
Mood Swings
Muscle Tone (lack of)
Nervous Exhaustion
Nervousness
Osteoporosis
Pain (general remedies for)
Parkinson's Disease
Sex Drive (low)
Stress
Weight Loss