Evidence supporting the use of: Isoflavone (unspecified)
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Isoflavones are plant-derived compounds, primarily found in soy, that exhibit estrogen-like activity and are classified as phytoestrogens. Their potential to support bone health, particularly in postmenopausal women at increased risk of osteoporosis, has attracted scientific interest. The rationale is based on the similarity of isoflavones to endogenous estrogen, which plays a critical role in bone metabolism; after menopause, declining estrogen levels contribute to bone loss. Several randomized controlled trials and meta-analyses have examined isoflavone supplementation's effect on bone mineral density (BMD) and bone turnover markers. Some studies report modest improvements in BMD or reductions in bone resorption, especially in postmenopausal women, but findings are inconsistent and often limited by small sample sizes, heterogeneity of isoflavone preparations, or short study durations. A 2022 systematic review and meta-analysis found that isoflavone supplementation resulted in a small but statistically significant increase in lumbar spine BMD, though the clinical relevance remains uncertain and effects on fracture risk are unproven. Major guidelines do not currently endorse isoflavones as a primary or sole therapy for osteoporosis due to insufficient evidence of efficacy and safety for long-term use. In summary, there is some scientific investigation and modest evidence supporting isoflavones for bone health, but the effect size is small and clinical benefit for osteoporosis management is not firmly established.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by isoflavone (unspecified)
Cancer (natural therapy for)Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Diabetes
Hot Flashes
Hypertension
Inflammation
Menopause
Osteoporosis
PMS (general)
Triglycerides (high)