Evidence supporting the use of: Lithothanmion
For the health condition: Osteoporosis

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Lithothamnion is a genus of red algae (marine algae) that is rich in minerals, especially calcium and magnesium. It is often marketed as a natural calcium supplement to support bone health and is sometimes recommended for osteoporosis prevention or management. There is some scientific basis for its use: preclinical studies in animal models have shown that Lithothamnion-derived calcium may improve bone mineralization and bone strength compared to other calcium sources. A few small, short-term human studies suggest that calcium from Lithothamnion may be as bioavailable as standard calcium supplements and could positively affect bone turnover markers. However, well-powered, long-term randomized controlled trials in humans specifically investigating Lithothamnion for osteoporosis prevention or treatment are lacking.

Therefore, while Lithothamnion is scientifically plausible as a calcium source and there is limited evidence supporting its benefit for bone health, there is not yet strong clinical validation for its use in treating or preventing osteoporosis. Its use is more grounded in its nutritional composition than in robust clinical trial data. More research is needed to determine its true efficacy and safety in this context.

More about Lithothanmion
More about Osteoporosis

Other health conditions supported by Lithothanmion

Calcium Deficiency
Osteoporosis

Products containing Lithothanmion

We currently have no products on Vitabase that contain this ingredient.