Evidence supporting the use of: Polyphenol (unspecified)
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Polyphenols, a diverse group of naturally occurring compounds found in plants (such as flavonoids, phenolic acids, stilbenes, and lignans), have drawn scientific interest for their potential effects on bone health and osteoporosis. Several in vitro studies and animal models suggest that polyphenols may promote osteoblast activity (bone formation) and inhibit osteoclast differentiation (bone resorption), possibly through antioxidant and anti-inflammatory effects. Some epidemiological studies have associated higher dietary polyphenol intake (often from fruits, vegetables, tea, and soy) with better bone mineral density (BMD) and reduced fracture risk, though results are not always consistent. Clinical evidence in humans is limited and generally of low to moderate quality. A few small randomized controlled trials (RCTs) have assessed polyphenol-rich foods or extracts (such as green tea polyphenols, soy isoflavones, or olive polyphenols) and found modest improvements in markers of bone turnover and, in some cases, BMD. However, these effects are not robust or uniformly replicated, and most studies use specific polyphenols rather than "polyphenol (unspecified)" as a category. There is insufficient high-quality evidence to recommend polyphenols as a primary therapy for osteoporosis, but there is emerging support for their potential benefit as part of an overall healthy diet. Current guidelines do not formally endorse polyphenol supplementation for osteoporosis prevention or treatment.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by Polyphenol (unspecified)
Aging (prevention)Alzheimer's Disease
Arthritis
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Diabetes
Diabetic Retinopathy
Digestion (poor)
Fatty Liver Disease
Free Radical Damage
Gastritis
Gingivitis
Hypertension
Inflammation
Inflammatory Bowel Disorders
Memory and Brain Function
Osteoporosis
Psoriasis
Rheumatoid Arthritis
Skin Care (general)
Stress
Triglycerides (high)
Ulcers
Wrinkles