Evidence supporting the use of: Silicic Acid
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Silicic acid, a bioavailable form of silicon, has been investigated for its potential role in bone health, including osteoporosis. Some scientific studies suggest that silicon is involved in bone formation and the synthesis of collagen, a key protein in bone tissue. Epidemiological research has found correlations between higher dietary silicon intake and increased bone mineral density, especially in premenopausal women. Animal studies have shown that silicon deficiency can result in poor bone development, while supplementation can improve bone quality.
However, direct clinical evidence for the effectiveness of silicic acid or other silicon supplements in the prevention or treatment of osteoporosis in humans is limited and not yet conclusive. Most human studies are observational, with only a few small randomized trials showing modest benefits. The mechanisms are still being explored, but it is hypothesized that silicon may stimulate osteoblast activity and enhance calcium deposition in bone.
Because of this, silicic acid is sometimes included in dietary supplements marketed for bone health, but major osteoporosis treatment guidelines do not currently recommend silicon supplementation as a primary therapy. In summary, while there is some scientific rationale and preliminary evidence for a supportive role, the strength of evidence remains limited. Further well-designed clinical trials are needed to establish efficacy.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by Silicic Acid
Broken BonesCartilage Damage
Fingernails (weak or brittle)
Hair (loss or thinning)
Injuries
Osteoporosis
Skin Care (general)
Wounds and Sores
Wrinkles