Evidence supporting the use of: Soy Protein
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Soy protein has been investigated for its potential benefits in supporting bone health and preventing or treating osteoporosis, primarily due to its content of isoflavones—phytoestrogens that are structurally similar to human estrogen. Estrogen plays a critical role in maintaining bone density, and its decline during menopause is a key contributor to osteoporosis in women. Clinical studies and meta-analyses have produced mixed but generally modest results. Some randomized controlled trials suggest that soy isoflavones may slow bone loss or modestly increase bone mineral density (BMD) in postmenopausal women compared to placebo. However, the magnitude of these effects is generally small, and not all studies have found statistically significant benefits. Reviews by organizations such as the Cochrane Collaboration and meta-analyses published in peer-reviewed journals generally conclude that while there may be a slight positive effect, the evidence is not strong enough to recommend soy protein or isoflavone supplementation as a primary therapy for osteoporosis. The mechanism is hypothesized to involve estrogen receptor modulation and possible effects on calcium absorption. In summary, soy protein has a scientific rationale and some supporting evidence for use in osteoporosis, but the overall strength of the evidence is limited, and it should not be considered a replacement for established osteoporosis treatments.
Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by Soy Protein
Cancer (natural therapy for)Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Diabetes
Hypertension
Menopause
Osteoporosis
Triglycerides (high)