Evidence supporting the use of: Vitamin D (cholecalciferol)
For the health condition: Osteoporosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Vitamin D (cholecalciferol) is widely used in the support and treatment of osteoporosis, and this use is solidly based on scientific evidence. Vitamin D plays a critical role in calcium homeostasis and bone metabolism by enhancing the intestinal absorption of calcium and phosphate—minerals essential for bone mineralization. Deficiency in vitamin D can lead to decreased calcium absorption, secondary hyperparathyroidism, bone loss, and increased fracture risk. Large-scale randomized controlled trials and meta-analyses have shown that vitamin D supplementation, particularly when combined with calcium, can reduce bone loss and lower the risk of fractures in older adults—especially those who are deficient in vitamin D or at high risk for osteoporosis. Guidelines from major health organizations, such as the National Osteoporosis Foundation and the Endocrine Society, recommend vitamin D supplementation as part of osteoporosis management and prevention strategies. However, while vitamin D alone may not be sufficient to significantly reduce fracture risk, it is considered essential as an adjunct to other osteoporosis therapies. Excessive supplementation is not advised, as very high doses may carry risks. Overall, the use of cholecalciferol for osteoporosis is well-validated by current scientific evidence.
More about Vitamin D (cholecalciferol)
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Other ingredients used for Osteoporosis
7-hydroxymatairesinol (HMR)alfalfa
algal oil
alpha-ketoglutarate (AKG)
anthocyanins
ashwagandha
astragalus
beta caryophyllene
sesame
blueberry
boron
bovine
broccoli
calcium
catechins
caterpillar mushroom
cissus quadrangularis
collagen
collard
conjugated linoleic acid (CLA)
curcumin
DHEA (dehydroepiandrosterone)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
fish protein
genistein
genistin
glycitin
gooseberry
hesperetin
hesperidin
horsetail
ipriflavone
knotweed
kale
lentinula edodes mycelia
lignans
maca
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
olive
omega-3 fatty acids
phosphorus
pomegranate
prune
quercetin
rehmannia glutinosa
resveratrol
rutin
sardines
silicon
soybean
specialized pro-resolving mediators (SPMs)
strontium
tocotrienols
tomato
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
whey protein
zinc
red clover
haliotis
cistanche
dioscorea
fern
royal jelly
Equol (proprietary)
barrenwort
goji berry
AMP-activated protein kinase (AMPK)
soy isoflavones
8-Prenylnaringenin
Animal Tissue
Antler
Apigenin
Algas calcareas
Acacetin
Astragaloside
Ampelopsin
Algal protein
Algalin
Abalone
Arctiin
Astragalin
Animal protein
Bok Choy
Bovine Protein
biochanin
Bone Protein
Calycosin
Cod Liver Oil
Cyanidin
Chinese Ligustrum berry
DHEA
Daidzein
Diosgenin
Drynaria
Diosmetin
epicatechin
Ecdysteroids
Eicosapentaenoic Acid
Eucommia ulmoides
Estrogen
Isoflavones
Milk Protein
Soy Protein
Other health conditions supported by Vitamin D (cholecalciferol)
AnemiaArthritis
Asthma
Autoimmune Disorders
Backache
Calcium Deficiency
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Colds (prevention)
Convalescence
Dementia
Depression
Diabetes
Grave's Disease
Hair (loss or thinning)
Inflammation
Influenza
Lupus
Memory and Brain Function
Menopause
Migraine
Multiple Sclerosis
Osteoporosis
Parkinson's Disease
Post Partum Depression
Psoriasis
Rheumatoid Arthritis
Seasonal Affective Disorder
Tuberculosis
Wounds and Sores